Description
40 Clove Garlic Chicken is a savory delight that transforms simple chicken breasts into a flavor-packed feast. Infused with the rich aroma of roasted garlic, this dish features an impressive 40 cloves that mellow and sweeten during cooking, creating an unforgettable culinary experience. Ideal for family gatherings or cozy dinners, this recipe is easy to prepare and will elevate any occasion.
Ingredients
Scale
- 4 boneless, skinless chicken breasts (approximately 1.5 lbs)
- 40 cloves fresh garlic (about 2 bulbs)
- 1/4 cup low-sodium soy sauce
- 1 cup low-sodium chicken broth
- 2 tbsp honey
- Salt and pepper to taste
Instructions
- Preheat your oven to 400°F (200°C) and spray a baking dish with nonstick cooking spray.
- Season the chicken breasts with salt and pepper, then arrange them in the prepared baking dish.
- Peel all 40 garlic cloves and scatter them around the chicken.
- In a bowl, whisk together soy sauce, chicken broth, and honey until well combined. Pour over the chicken and garlic.
- Cover the dish with aluminum foil and roast for about 45 minutes or until the internal temperature of the chicken reaches 165°F (75°C).
- Remove the foil for the last 10 minutes to allow browning. Serve warm with sauce drizzled on top.
- Prep Time: 15 minutes
- Cook Time: 45 minutes
- Category: Main
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 chicken breast (approximately 6 oz)
- Calories: 290
- Sugar: 6g
- Sodium: 550mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 16g
- Fiber: 0g
- Protein: 41g
- Cholesterol: 90mg