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7 Layer Dip


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  • Author: Marc Silverton
  • Total Time: 15 minutes
  • Yield: Serves 8

Description

Dive into the vibrant flavors of this 7 layer dip, an irresistible party appetizer that combines creamy refried beans, zesty guacamole, and fresh pico de gallo. Perfect for game days or casual gatherings, this easy-to-make dip promises to impress your guests and elevate any occasion. Grab your tortilla chips and enjoy a delicious explosion of taste in every bite!


Ingredients

Scale
  • 1 can (15 oz) refried beans
  • 1 cup guacamole (homemade or store-bought)
  • 1 cup sour cream
  • 1 cup pico de gallo
  • 1 cup shredded Monterey Jack cheese
  • 1/2 cup sliced jalapeños (optional)
  • 1/4 cup chopped green onions

Instructions

  1. In a glass dish, evenly spread the refried beans across the bottom.
  2. Layer the guacamole gently over the beans.
  3. Spread the sour cream evenly on top of the guacamole.
  4. Distribute pico de gallo over the sour cream layer.
  5. Sprinkle shredded cheese generously across the top.
  6. Add sliced jalapeños and chopped green onions for garnish.
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Appetizer
  • Method: No Cooking
  • Cuisine: Mexican

Nutrition

  • Serving Size: 1/8 of dip (approximately 96g)
  • Calories: 243
  • Sugar: 2g
  • Sodium: 360mg
  • Fat: 14g
  • Saturated Fat: 6g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 22g
  • Fiber: 5g
  • Protein: 8g
  • Cholesterol: 18mg