Sweet potato breakfast hash is a vibrant, colorful dish that dances on your taste buds. Imagine perfectly roasted sweet potatoes mingling with crispy bacon, sautéed onions, and bell peppers, all topped off with a sunny-side-up egg. The aroma wafting from the skillet is enough to make anyone’s mouth water. This dish is not just a meal; it’s an experience that brings warmth and joy to your mornings.
I remember the first time I made sweet potato breakfast hash: my friends were convinced I had some secret chef training. Little did they know it was just a simple recipe that packed big flavors! Perfect for lazy weekends or brunch gatherings, this dish promises to be a crowd-pleaser, making your mornings feel special and delicious.
Why You'll Love This Recipe
- Sweet potato breakfast hash is quick and easy to prepare, making it perfect for busy mornings
- It bursts with flavor from the sweet potatoes and spices, creating a delightful meal
- The colorful presentation makes it visually stunning and enticing for everyone at the table
- Versatile enough to customize with your favorite veggies and proteins, you can enjoy it any time of the day
Sharing this recipe with friends led to rave reviews; they still ask for seconds every time I serve it.
Essential Ingredients
Here’s what you’ll need to make this delicious dish:
- Sweet Potatoes: Choose firm ones without blemishes for optimal sweetness and texture.
- Bacon: Use thick-cut bacon for extra crispiness and rich flavor.
- Bell Peppers: Any color will do; I love using red for its sweetness!
- Onion: A yellow onion works best here, adding depth to the flavor.
- Eggs: Fresh eggs are essential for that perfect runny yolk on top.
- Olive Oil: A drizzle of olive oil enhances flavors while keeping things healthy.
- Seasonings: Paprika, salt, and pepper bring everything together beautifully.
The full ingredients list, including measurements, is provided in the recipe card directly below.
Let’s Make it Together
Prep Your Ingredients: Start by peeling and dicing the sweet potatoes into bite-sized cubes. Chop the onions and bell peppers while your bacon awaits its crispy fate.
Cook the Bacon: In a large skillet over medium heat, cook chopped bacon until crispy. The sizzling sound will be music to your ears as it fills the kitchen with mouthwatering aromas.
Add Veggies: Once your bacon is golden brown, toss in the diced onions and bell peppers. Sauté them until they turn soft and fragrant—this usually takes about 5 minutes.
Crisp Up Sweet Potatoes: Add the sweet potato cubes to the skillet along with some olive oil if necessary. Stir everything together and cook until sweet potatoes are tender (about 15 minutes), stirring occasionally for even cooking.
Season Up!: Sprinkle paprika, salt, and pepper over your mixture. Stir well to ensure each bite is bursting with flavor. Let those spices mingle for another couple of minutes.
Add Eggs: Make small wells in the hash mixture for eggs—crack them right into those cozy spots! Cover the pan and let them cook until whites are set but yolks remain runny (about 5-7 minutes).
Serve hot with fresh herbs on top if desired—you’ve just created a breakfast masterpiece!
Now go ahead and enjoy this delightful sweet potato breakfast hash! Your taste buds will thank you as you savor every colorful bite filled with comfort and warmth.
You Must Know
- Sweet Potato Breakfast Hash is not only flavorful but also highly customizable
- The vibrant colors and aromas create a delightful breakfast experience
- You can prep it ahead, making your mornings stress-free and deliciously satisfying
- Perfect for any day of the week!
Perfecting the Cooking Process
Start by sautéing your onions and peppers first, which enhances their sweetness. Then, add the sweet potatoes and let them caramelize to achieve that irresistible golden-brown crust.
Add Your Touch
Feel free to swap out sweet potatoes for regular potatoes or even butternut squash for a twist. You can also experiment with spices like smoked paprika or cumin to elevate the flavor profile.
Storing & Reheating
Store leftovers in an airtight container in the fridge for up to four days. Reheat in a skillet over medium heat for best results, adding a splash of water to keep it moist.
Chef's Helpful Tips
- For a perfect Sweet Potato Breakfast Hash, ensure your sweet potatoes are cut evenly for consistent cooking
- Don’t rush the caramelization; it’s key to rich flavors
- Feel free to toss in any leftover veggies or proteins you have on hand!
Sweet Potato Breakfast Hash reminds me of lazy Sunday mornings filled with laughter and chatter as my family gathers around the table, savoring every bite.
FAQ
What can I use instead of sweet potatoes?
You can substitute regular potatoes or any other root vegetables you prefer.
Can I make this hash ahead of time?
Absolutely! Prep it the night before and simply reheat in the morning.
How do I make it spicier?
Add diced jalapeños or sprinkle red pepper flakes during cooking for extra heat.

Sweet Potato Breakfast Hash
- Total Time: 40 minutes
- Yield: Serves 4
Description
Sweet Potato Breakfast Hash is a delightful and colorful dish that brings warmth to your mornings. Combining perfectly roasted sweet potatoes with crispy bacon, sautéed onions, and bell peppers, this hash is topped with a sunny-side-up egg for an extra touch of indulgence. It’s quick to prepare and bursting with flavor, making it perfect for brunch or busy mornings. With the option to customize ingredients to suit your taste, this recipe will quickly become a favorite in your household.
Ingredients
- 2 cups sweet potatoes, diced
- 4 strips thick-cut bacon, chopped
- 1 cup bell peppers, diced (any color)
- 1/2 cup yellow onion, diced
- 4 large eggs
- 2 tsp olive oil
- 1 tsp paprika
- Salt and pepper to taste
Instructions
- Peel and dice sweet potatoes into bite-sized cubes. Chop onions and bell peppers.
- In a large skillet over medium heat, cook bacon until crispy. Remove and set aside.
- Add onions and bell peppers to the skillet; sauté for about 5 minutes until soft.
- Stir in sweet potatoes and olive oil if needed; cook for about 15 minutes until tender, stirring occasionally.
- Season with paprika, salt, and pepper. Create small wells for eggs; crack eggs into the wells.
- Cover and cook until egg whites are set but yolks remain runny (about 5-7 minutes). Serve hot.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Category: Breakfast
- Method: Sautéing
- Cuisine: American
Nutrition
- Serving Size: 1/4 of recipe (approximately 300g)
- Calories: 380
- Sugar: 6g
- Sodium: 900mg
- Fat: 20g
- Saturated Fat: 7g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 38g
- Fiber: 6g
- Protein: 16g
- Cholesterol: 210mg
Keywords: For added flavor, sauté the onions and peppers first to enhance sweetness. Feel free to substitute sweet potatoes with regular potatoes or butternut squash. Add jalapeños or red pepper flakes if you prefer extra spice.