DINNER

Sweet & Sour Ground Chicken

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The aroma of Sweet & Sour Ground Chicken wafts through the air, a delightful dance of tangy and savory that makes your taste buds waltz with joy. Picture this: juicy ground chicken mingling with vibrant bell peppers, all smothered in a glossy sauce that glistens like a treasure at the end of a culinary rainbow. This dish is not just food; it’s an experience that beckons you to dive in and savor every bite.

Now imagine sitting down after a long day, fork in hand, ready to indulge in this colorful medley that promises to brighten up even the dullest of evenings. Whether you’re hosting friends or enjoying a cozy night in, Sweet & Sour Ground Chicken is the perfect companion to elevate any occasion with its sweet charm and savory punch. Get ready for an explosion of flavors that will have everyone coming back for seconds!

Why You'll Love This Sweet & Sour Ground Chicken

  • This incredible Sweet & Sour Ground Chicken transforms simple everyday ingredients into restaurant-quality flavors that will blow your mind completely.
  • Foolproof recipe techniques guarantee perfect results every single time, making even novice cooks feel like professional chefs instantly.
  • Stunning visual appeal with gorgeous colors and mouthwatering aromas creates the ultimate Instagram-worthy dish for any special occasion.
  • Endlessly adaptable for different dietary needs while working beautifully for meal prep, date nights, or entertaining large groups effortlessly.

What You’ll Need

Sweet & Sour Ground Chicken ingredients

Here’s what you’ll need to make this delicious Sweet & Sour Ground Chicken:

  • Ground Chicken: Choose fresh ground chicken for the best texture. If you can’t find it, turkey is a great alternative.
  • Bell Peppers: A mix of red and green adds color and crunch. Feel free to toss in yellow or orange for sweetness.
  • Onion: A medium onion gives depth to the dish. Yellow onions work beautifully here.
  • Garlic: Fresh minced garlic provides that aromatic kick we all crave in savory dishes.

For the Sauce:

  • Soy Sauce: Low-sodium soy sauce helps control salt levels without sacrificing flavor.
  • Brown Sugar: The sweetness balances the dish perfectly; use light or dark according to preference.
  • Rice Vinegar: Adds brightness and tang; white vinegar can be used if you’re in a pinch but aim for rice vinegar for authenticity.

The full ingredients list, including measurements, is provided in the recipe card directly below.

Cooking Instructions

Follow these simple steps to prepare this delicious Sweet & Sour Ground Chicken:

Step 1: Prepare Your Ingredients

Start by chopping your bell peppers and onion into bite-sized chunks while mincing your garlic. This ensures everything cooks evenly and quickly.

Step 2: Cook the Chicken

In a large skillet over medium heat, add a drizzle of oil. Once hot, add the ground chicken, breaking it apart with a spatula until browned all over—about five minutes should do.

Step 3: Add Aromatics

Toss in the chopped onion and minced garlic once the chicken is no longer pink. Stir occasionally until the onions are translucent and fragrant—around three minutes should suffice.

Step 4: Create Your Sauce

Mix together soy sauce, brown sugar, rice vinegar, and any optional spices you’d like (like ginger or crushed red pepper). Pour this magical concoction into your skillet.

Step 5: Toss in Veggies

Add your colorful bell peppers to the skillet and stir well to coat them with that glorious sauce. Allow everything to simmer together for about ten minutes until the veggies soften slightly but still retain some crunch.

Step 6: Serve It Up

Transfer your Sweet & Sour Ground Chicken onto plates or bowls over steamed rice or noodles. Drizzle with extra sauce if desired for an extra flavor boost!

This dish promises joy on a plate; serve warm and enjoy family gatherings or quiet dinners filled with laughter and compliments!

Sweet & Sour Ground Chicken

You Must Know About Sweet & Sour Ground Chicken

  • This showstopping Sweet & Sour Ground Chicken delivers restaurant-quality results using simple ingredients you probably already have at home.
  • The perfect balance of textures and flavors creates an unforgettable dining experience that will have everyone asking for seconds.
  • Picture-perfect presentation with vibrant colors makes this dish absolutely Instagram-worthy and guaranteed to impress any dinner guest.
  • Incredibly versatile recipe that works beautifully for weeknight dinners, meal prep, special occasions, or even outdoor entertaining sessions.

Perfecting Cooking Process

Start by searing the ground chicken until it’s golden brown, which locks in flavor. While the chicken cooks, chop your vegetables and prepare the sweet and sour sauce. This sequence ensures everything is ready at the same time for a flawless dish.

Flavor Your Way

Feel free to swap the ground chicken for turkey or even tofu for a vegetarian option. Add a splash of soy sauce or sprinkle in some chili flakes for a bit of heat. Customize it with your favorite vegetables like bell peppers or snap peas!

Storing & Reheating

To store leftovers, place them in an airtight container in the refrigerator for up to three days. Reheat gently in a pan over medium heat or in the microwave until warmed through to maintain that delicious flavor.

Chef's Helpful Tips for Sweet & Sour Ground Chicken

  • This professional-quality Sweet & Sour Ground Chicken relies on precise timing and temperature control to achieve restaurant-standard results consistently.
  • Master the art of mise en place by prepping all ingredients beforehand, ensuring smooth execution and preventing any last-minute cooking disasters.
  • The secret lies in layering flavors throughout the cooking process rather than seasoning only at the end for maximum depth.
  • Pro tip: let the finished dish rest for optimal texture and flavor development before serving to hungry guests waiting eagerly.

The first time I made Sweet & Sour Ground Chicken for my friends, they raved about it so much that I thought I was about to be recruited as their personal chef!

Sweet & Sour Ground Chicken

FAQs

What is Sweet & Sour Ground Chicken?

Sweet & Sour Ground Chicken is a delightful dish that combines the savory flavor of ground chicken with a tangy and sweet sauce. This dish typically features ingredients like bell peppers, pineapple, and onions, which enhance its vibrant taste. The sweet and sour sauce is crucial as it balances the flavors perfectly, making it a favorite for many. Whether served over rice or in a wrap, this meal is easy to prepare and perfect for weeknight dinners.

How do I make Sweet & Sour Ground Chicken?

To make Sweet & Sour Ground Chicken, start by browning the ground chicken in a skillet over medium heat. Once cooked through, add chopped vegetables such as bell peppers and onions. Next, mix together ingredients for the sweet and sour sauce, including vinegar, sugar, and ketchup. Pour this mixture over the chicken and vegetables, stirring until everything is coated. Simmer for a few minutes to let the flavors meld together before serving it hot over rice or noodles.

Can I use other meats instead of chicken?

Yes, you can definitely switch up the protein in this recipe! While ground chicken is traditional, other options like turkey or even ground pork will work well to create a similar flavor profile. For those looking for a vegetarian alternative, try using textured vegetable protein (TVP) or tofu as substitutes. The sweet and sour sauce complements various proteins, allowing you to customize the dish according to your dietary preferences.

What should I serve with Sweet & Sour Ground Chicken?

Sweet & Sour Ground Chicken pairs wonderfully with steamed white or brown rice, which helps absorb the delicious sauce. You could also serve it with fried rice or quinoa for an added twist. For a crunchy texture contrast, consider adding a side of stir-fried vegetables or a fresh salad. These sides will not only enhance your meal but also provide additional nutrients to balance out this flavorful dish.

Conclusion

In summary, Sweet & Sour Ground Chicken is an easy-to-make dish that brings together savory and tangy flavors for a delightful meal experience. With simple ingredients and quick preparation time, it caters perfectly to busy weeknights while satisfying your taste buds. Feel free to experiment with different proteins and pairings to suit your preferences. Enjoy making this versatile recipe as part of your weekly rotation!

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Sweet & Sour Ground Chicken


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  • Author: Marc Silverton
  • Total Time: 30 minutes
  • Yield: Serves 4

Description

Sweet & Sour Ground Chicken is a vibrant dish that harmoniously blends the savory taste of ground chicken with a sweet and tangy sauce. This quick and easy recipe features colorful bell peppers and onions, creating a delightful medley that’s perfect for family dinners or entertaining guests. In just under 30 minutes, you can serve up this restaurant-quality meal that’s sure to impress.


Ingredients

Scale
  • 1 lb ground chicken
  • 1 cup diced bell peppers (mix of red and green)
  • 1 medium yellow onion, chopped
  • 3 cloves garlic, minced
  • 2 tbsp low-sodium soy sauce
  • 2 tbsp brown sugar
  • 3 tbsp rice vinegar
  • 1 tbsp olive oil

Instructions

  1. 1. Prepare your ingredients: Chop bell peppers and onion into bite-sized pieces and mince garlic.
  2. 2. Cook the chicken: Heat olive oil in a large skillet over medium heat. Add ground chicken, breaking it apart until browned (about 5 minutes).
  3. 3. Add aromatics: Stir in the onion and garlic; cook until onions are translucent (about 3 minutes).
  4. 4. Create the sauce: In a bowl, mix soy sauce, brown sugar, and rice vinegar. Pour over the chicken mixture.
  5. 5. Toss in veggies: Add diced bell peppers; stir well to coat them with the sauce. Simmer for about 10 minutes until veggies soften but remain crunchy.
  6. 6. Serve hot over steamed rice or noodles.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main
  • Method: Skillet
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup (240g)
  • Calories: 290
  • Sugar: 9g
  • Sodium: 620mg
  • Fat: 12g
  • Saturated Fat: 3g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 18g
  • Fiber: 2g
  • Protein: 28g
  • Cholesterol: 90mg

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