Name: Oven Baked Salmon
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Cuisine: American
Ingredients: 4 skinless salmon fillets (6 oz each); 2 tablespoons fresh lemon juice; 3 garlic cloves, minced; 2 tablespoons extra virgin olive oil; 1 teaspoon sea salt; 1/2 teaspoon freshly ground black pepper; Fresh parsley for garnish

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The aroma of oven baked salmon wafting through your kitchen is enough to make anyone’s stomach rumble with anticipation. Picture this: tender, flaky salmon fillets kissed by a sprinkle of salt and pepper, bathed in a zesty lemon-garlic concoction, and baked to perfection until they glisten like a jewel on your plate. You can almost taste the buttery richness melting in your mouth, can’t you? It’s that kind of dish that transforms an ordinary weeknight dinner into a culinary celebration.

Now let’s be honest—salmon has often been the shy fish hanging out at the back of the seafood aisle, overshadowed by its flashier friends like shrimp or tuna. But once you discover this oven baked salmon recipe, you’ll want to invite it over for all your gatherings! Imagine serving this succulent dish at your next dinner party or cozy family meal and watching everyone dive in with wide-eyed delight. Trust me; your taste buds are about to embark on an unforgettable journey.

Why You'll Love This oven baked salmon

This incredible oven baked salmon transforms simple everyday ingredients into restaurant-quality flavors that will blow your mind completely.
Foolproof recipe techniques guarantee perfect results every single time, making even novice cooks feel like professional chefs instantly.
Stunning visual appeal with gorgeous colors and mouthwatering aromas creates the ultimate Instagram-worthy dish for any special occasion.
Endlessly adaptable for different dietary needs while working beautifully for meal prep, date nights, or entertaining large groups effortlessly.

What You’ll Need

Here’s what you’ll need to make this delicious oven baked salmon:

Fresh Salmon Fillets: Choose skinless fillets for easy eating and maximum flavor absorption from seasonings.
Lemon Juice: Freshly squeezed lemon juice brightens the flavors and balances the richness of the salmon.
Garlic Cloves: Fresh garlic enhances the savory notes; minced garlic provides a robust punch.
Olive Oil: A drizzle of extra virgin olive oil keeps the salmon moist while adding a rich flavor.
Salt & Pepper: Simple seasonings that elevate the natural taste of the fish; use sea salt for best results.

For Garnishing:

Fresh Parsley: Chopped parsley adds color and freshness; it’s like a green confetti for flavor!

The full ingredients list, including measurements, is provided in the recipe card directly below.

Cooking Instructions

Follow these simple steps to prepare this delicious oven baked salmon:

Step 1: Preheat Your Oven

Preheat your oven to 400°F (200°C). This temperature is key for achieving that flaky texture we all crave in our salmon.

Step 2: Prepare Your Baking Dish

Lightly grease a baking dish with nonstick spray or olive oil. This ensures our lovely fish won’t stick around when it’s time to serve!

Step 3: Season Your Salmon

In a small bowl, combine olive oil, lemon juice, minced garlic, salt, and pepper. Mix well and then brush this flavorful concoction generously over each salmon fillet.

Step 4: Bake It Up

Place the seasoned fillets in your prepared baking dish. Slide them into your preheated oven and bake for about 12-15 minutes or until the fish flakes easily with a fork.

Step 5: Garnish & Serve

Once done baking, remove from the oven and sprinkle chopped parsley over the top for that pop of color and freshness!

Step 6: Transfer to Plates

Transfer each fillet gently onto plates and serve immediately with lemon wedges on the side for an extra zing!

And there you have it—your very own masterpiece of oven baked salmon! Enjoy every bite as you savor not just its delightful flavors but also the joy of sharing it with family or friends. You’ll soon see why this dish deserves a permanent spot in your recipe rotation!

You Must Know About oven baked salmon

This showstopping oven baked salmon delivers restaurant-quality results using simple ingredients you probably already have at home.
The perfect balance of textures and flavors creates an unforgettable dining experience that will have everyone asking for seconds.
Picture-perfect presentation with vibrant colors makes this dish absolutely Instagram-worthy and guaranteed to impress any dinner guest.
Incredibly versatile recipe that works beautifully for weeknight dinners, meal prep, special occasions, or even outdoor entertaining sessions.

Perfecting Cooking Process

To achieve oven baked salmon perfection, start by preheating your oven while you prepare the salmon. Season it generously, then let it rest for about 15 minutes before baking. This ensures an even cook and flavor infusion, elevating your dish from ordinary to extraordinary.

Flavor Your Way

Get creative with your oven baked salmon! Swap out lemon for lime, add a splash of soy sauce, or sprinkle some dill instead of parsley. Feel free to toss in some garlic or ginger for a zesty kick that’ll have your taste buds dancing.

Storing & Reheating

For optimal freshness, store leftover oven baked salmon in an airtight container in the fridge for up to three days. When reheating, place it in a preheated oven at 275°F until warmed through, ensuring it stays juicy and tender.

Chef's Helpful Tips for oven baked salmon

This professional-quality oven baked salmon relies on precise timing and temperature control to achieve restaurant-standard results consistently.
Master the art of mise en place by prepping all ingredients beforehand, ensuring smooth execution and preventing any last-minute cooking disasters.
The secret lies in layering flavors throughout the cooking process rather than seasoning only at the end for maximum depth.
Pro tip: let the finished dish rest for optimal texture and flavor development before serving to hungry guests waiting eagerly.

Preparing oven baked salmon reminds me of the first dinner party I hosted; my friends couldn’t get enough of it! Their compliments still echo in my ears, making me chuckle every time I whip it up again.

FAQs

What is oven baked salmon?

Oven baked salmon refers to the method of cooking salmon fillets in an oven, resulting in a tender and flavorful dish. This cooking technique allows the fish to retain its moisture while developing a slightly crispy exterior. It’s a healthy preparation that enhances the natural flavors of the salmon without overwhelming spices. By baking at the right temperature, you can achieve perfectly cooked salmon every time. This dish is versatile and can be paired with various sides, making it an excellent choice for any meal.

How long does it take to cook oven baked salmon?

The cooking time for oven baked salmon typically ranges from 12 to 15 minutes at 375°F (190°C), depending on the thickness of your fillets. Thicker pieces may require a few extra minutes, while thinner ones will cook faster. It’s essential to monitor the internal temperature, aiming for about 145°F (63°C) for optimal doneness. Remember that the fish continues to cook slightly after being removed from the oven due to residual heat, so it’s wise to take it out just before it reaches the desired temperature.

What should I serve with oven baked salmon?

When serving oven baked salmon, consider pairing it with light and fresh sides. Some popular options include roasted vegetables, quinoa salad, or steamed asparagus. A simple lemon-dill sauce or a mango salsa can enhance its flavor. You could also serve it over a bed of mixed greens for a nutritious meal. These sides complement the rich taste of salmon and create a balanced plate that appeals to both health-conscious eaters and those looking for delicious flavors.

Can I use frozen salmon for oven baking?

Yes, you can use frozen salmon for oven baking! However, it’s essential to thaw it properly before cooking. Ideally, place the frozen fillets in the refrigerator overnight or run them under cold water until thawed. Cooking from frozen is possible but will increase your baking time by several minutes. Ensure that you check the internal temperature thoroughly; this guarantees that your oven baked salmon will be safe and delicious without compromising texture or flavor.

Conclusion

In conclusion, oven baked salmon is a simple yet delectable dish that brings numerous health benefits and versatility to your dining table. With quick preparation times and easy cooking methods, anyone can master this recipe at home. Remember key tips like proper cooking times and ideal pairings to elevate your meal experience. Embrace this delicious way of preparing fish, as oven baked salmon can become a staple in your weekly menu! Enjoy exploring different flavors and side dishes alongside this nutritious option.