Smashed Avocado Egg Toast with Chili Flakes is the breakfast dish that dreams are made of. Imagine buttery toast topped with creamy avocado, perfectly cooked eggs, and a sprinkle of chili flakes for that extra zing. refreshing pineapple coconut smoothie The aroma wafts through your kitchen, making it impossible to resist.
This dish isn’t just a meal; it’s a celebration of flavors and textures. Whether you’re enjoying it on a lazy Sunday morning or impressing friends at brunch, Smashed Avocado Egg Toast with Chili Flakes promises an unforgettable experience. healthy pumpkin oatmeal pancakes.
Why You'll Love This Recipe
- This recipe is effortlessly simple to prepare, making it perfect for busy mornings
- The combination of flavors creates a delightful taste sensation that’s sure to please everyone
- Visually appealing, this dish brightens up any breakfast table
- You can customize toppings based on your preferences for endless variations
I remember the first time I served Smashed Avocado Egg Toast with Chili Flakes to my friends during a weekend brunch. Their delighted faces said it all as they devoured every last bite. For more inspiration, check out this Honey Balsamic Brussels Sprouts recipe.
Essential Ingredients
Here’s what you’ll need to make this delicious dish: delicious burrata bruschetta.
- Sourdough Bread: This bread adds a crunchy texture and tangy flavor that complements the toppings beautifully. sweet and tangy mango bango.
- Avocados: Choose ripe avocados that yield slightly when pressed for the best creaminess in your toast.
- Eggs: Fresh eggs are key; poached or fried, they add richness and protein to the dish.
- Chili Flakes: A dash of these fiery flakes brings heat and excitement, elevating your toast from ordinary to extraordinary.
- Lemon Juice: Freshly squeezed lemon juice enhances flavor while preventing the avocado from browning too quickly.
- Salt and Pepper: Essential seasonings that enhance all flavors in this delicious breakfast treat.
The full ingredients list, including measurements, is provided in the recipe card directly below.
Let’s Make it together
Prepare Your Ingredients: Start by gathering all your ingredients on a clean countertop. Have everything ready so you can work efficiently without interruptions.
Toast the Bread: Preheat your toaster or skillet over medium heat. Toast sourdough bread until golden brown and crispy, releasing that comforting aroma we all love.
Scoop and Smash Avocados: Cut ripe avocados in half and remove the pit. Scoop out the flesh into a bowl. Mash gently with a fork until creamy but still chunky—add salt and lemon juice.
Cook Your Eggs: In a nonstick skillet over medium heat, add a little oil or butter. Fry or poach eggs until whites are set but yolks remain runny—about 3-4 minutes should do.
Assemble Your Toast: Spread generous amounts of smashed avocado on each piece of toasted bread. Place your perfectly cooked egg on top with pride!
Add Finishing Touches: Sprinkle chili flakes over the eggs for a spicy kick! Add additional salt or pepper if desired. Serve immediately while everything is warm and inviting.
Enjoy crafting this culinary delight! Each step leads you closer to enjoying Smashed Avocado Egg Toast with Chili Flakes—a true breakfast champion that’s as fun to make as it is to eat!
This amazing Smashed Avocado Egg Toast with Chili Flakes recipe is a delightful breakfast or brunch option with a kick. For more inspiration, check out this Egg Roll Stir Fry recipe recipe.
You Must Know
- For perfectly creamy avocado, choose ripe fruit that yields slightly when pressed
- This dish offers endless variations; don’t hesitate to experiment with toppings and spices
- The vibrant colors and textures make each plate an Instagram-worthy masterpiece that’s as delicious as it is beautiful
Perfecting the Cooking Process
To achieve optimal results, start by toasting your bread while you mash the avocado. Simultaneously, cook your eggs to preference for a deliciously satisfying breakfast experience.
Add Your Touch
Feel free to sprinkle feta cheese, tomatoes, or microgreens on top of your toast for an extra flavor boost. A dash of lemon juice can also elevate the freshness of your dish.
Storing & Reheating
While best enjoyed fresh, store leftover avocado mash in an airtight container with a layer of plastic wrap touching the surface to prevent browning. Reheat eggs gently in the microwave.
Chef's Helpful Tips
- Use fresh ingredients for the best flavor; stale bread or overripe avocados can ruin the dish
- Experiment with different egg styles—poached, fried, or scrambled—to find your favorite combination
- Don’t skimp on seasoning; it’s key to elevating this simple dish into something extraordinary
Sometimes I serve this Smashed Avocado Egg Toast during brunch parties, and my friends rave about how they could eat it every day. It’s always a hit!
FAQ
What type of bread is best for Smashed Avocado Egg Toast with Chili Flakes?
Sourdough or whole grain bread adds great texture and flavor that complements the avocado nicely.
Can I use frozen avocados for this recipe?
Yes, but thaw them completely before mashing for the best texture and taste.
How do I make my eggs more flavorful?
Add herbs like chives or dill while cooking your eggs for an extra burst of flavor.

Smashed Avocado Egg Toast with Chili Flakes
- Total Time: 15 minutes
- Yield: Serves 2
Description
Indulge in the vibrant flavors of Smashed Avocado Egg Toast with Chili Flakes, the perfect breakfast or brunch dish. Crispy sourdough bread is generously topped with creamy avocado, a perfectly cooked egg, and a hint of chili flakes for a spicy kick. This delightful combination not only tantalizes your taste buds but also brightens any morning routine. Ideal for lazy weekends or entertaining friends, this recipe is as simple to make as it is delicious.
Ingredients
- 2 slices sourdough bread
- 1 ripe avocado
- 2 large eggs
- 1 tsp chili flakes
- 1 tbsp lemon juice
- Salt and pepper to taste
Instructions
- Toast the sourdough bread until golden brown.
- Cut the avocado in half, remove the pit, and scoop into a bowl. Mash with lemon juice, salt, and pepper until creamy yet chunky.
- In a skillet over medium heat, cook the eggs to your preference (fried or poached).
- Spread the smashed avocado generously on each toast slice and top with an egg.
- Sprinkle chili flakes over the eggs and serve immediately.
- Prep Time: 10 minutes
- Cook Time: 5 minutes
- Category: Breakfast
- Method: Frying
- Cuisine: American
Nutrition
- Serving Size: 1 toast with toppings
- Calories: 360
- Sugar: 1g
- Sodium: 300mg
- Fat: 21g
- Saturated Fat: 4g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 10g
- Protein: 11g
- Cholesterol: 186mg
Keywords: For added flavor, consider garnishing with feta cheese or sliced tomatoes. Store leftover avocado mash in an airtight container to prevent browning; use within one day for best quality.