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Apple Cranberry Pecan Salad


  • Author: Jennifer
  • Total Time: 20 minutes
  • Yield: Serves approximately 4

Description

Apple Cranberry Pecan Salad is a vibrant and refreshing dish that perfectly balances the sweetness of crisp apples, tart cranberries, and crunchy pecans. This easy-to-make salad is not just ideal for special occasions but also a delightful addition to any meal, elevating your dining experience with its colorful presentation and harmonious flavors. Perfect as a side or light main course, it’s a crowd-pleaser that will leave your guests asking for the recipe.


Ingredients

Scale
  • 2 cups fresh spinach or mixed greens
  • 1 large Honeycrisp apple, sliced (about 200g)
  • 1 cup dried cranberries (about 150g)
  • 1 cup toasted pecans (about 100g)
  • ½ cup crumbled feta cheese (optional) (about 75g)
  • ¼ cup balsamic vinaigrette (about 60ml)

Instructions

  1. Wash and dry the spinach or mixed greens thoroughly.
  2. Slice the apple into thin wedges, keeping the skin on for added color and nutrients.
  3. In a dry skillet over medium heat, toast the pecans until fragrant, about 5 minutes.
  4. In a large bowl, combine greens, apple slices, dried cranberries, and toasted pecans; toss until evenly mixed.
  5. If using, sprinkle feta cheese over the salad mixture.
  6. Drizzle balsamic vinaigrette right before serving and toss gently to coat.
  • Prep Time: 15 minutes
  • Cook Time: 5 minutes
  • Category: Salad
  • Method: No Cooking
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup (200g)
  • Calories: 290
  • Sugar: 26g
  • Sodium: 180mg
  • Fat: 20g
  • Saturated Fat: 3g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 29g
  • Fiber: 4g
  • Protein: 6g
  • Cholesterol: 15mg

Keywords: To prevent apples from browning, coat them with lemon juice immediately after slicing. For variations, swap pecans for walnuts or add a dash of cinnamon for added warmth.