Description
Apple Cranberry Pecan Salad is a vibrant and refreshing dish that perfectly balances the sweetness of crisp apples, tart cranberries, and crunchy pecans. This easy-to-make salad is not just ideal for special occasions but also a delightful addition to any meal, elevating your dining experience with its colorful presentation and harmonious flavors. Perfect as a side or light main course, it’s a crowd-pleaser that will leave your guests asking for the recipe.
Ingredients
Scale
- 2 cups fresh spinach or mixed greens
- 1 large Honeycrisp apple, sliced (about 200g)
- 1 cup dried cranberries (about 150g)
- 1 cup toasted pecans (about 100g)
- ½ cup crumbled feta cheese (optional) (about 75g)
- ¼ cup balsamic vinaigrette (about 60ml)
Instructions
- Wash and dry the spinach or mixed greens thoroughly.
- Slice the apple into thin wedges, keeping the skin on for added color and nutrients.
- In a dry skillet over medium heat, toast the pecans until fragrant, about 5 minutes.
- In a large bowl, combine greens, apple slices, dried cranberries, and toasted pecans; toss until evenly mixed.
- If using, sprinkle feta cheese over the salad mixture.
- Drizzle balsamic vinaigrette right before serving and toss gently to coat.
- Prep Time: 15 minutes
- Cook Time: 5 minutes
- Category: Salad
- Method: No Cooking
- Cuisine: American
Nutrition
- Serving Size: 1 cup (200g)
- Calories: 290
- Sugar: 26g
- Sodium: 180mg
- Fat: 20g
- Saturated Fat: 3g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 29g
- Fiber: 4g
- Protein: 6g
- Cholesterol: 15mg
Keywords: To prevent apples from browning, coat them with lemon juice immediately after slicing. For variations, swap pecans for walnuts or add a dash of cinnamon for added warmth.