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Asian Cucumber Salad


  • Author: Jennifer
  • Total Time: 10 minutes
  • Yield: Serves 4

Description

Asian Cucumber Salad is a vibrant and refreshing dish that perfectly captures the essence of summer. With crunchy cucumbers enveloped in a tangy dressing infused with sesame and ginger, this salad is not just a side but an experience. Ideal for barbecues or quick weeknight dinners, it’s gluten-free and vegan-friendly, making it a delightful option for everyone at the table.


Ingredients

Scale
  • 4 cups thinly sliced cucumbers (about 2 medium English cucumbers)
  • 3 tablespoons rice vinegar
  • 1 tablespoon toasted sesame oil
  • 2 tablespoons low-sodium soy sauce
  • 1 teaspoon sugar (or honey/agave syrup)
  • 2 green onions, finely chopped
  • 1 tablespoon toasted sesame seeds
  • 1 teaspoon freshly grated ginger
  • 1/4 teaspoon chili flakes for heat (optional)

Instructions

  1. Wash the cucumbers thoroughly and slice them into thin rounds or half-moons.
  2. In a small bowl, whisk together rice vinegar, soy sauce, sesame oil, sugar, grated ginger, and chili flakes if using. Adjust sweetness or acidity to taste.
  3. In a large mixing bowl, toss the sliced cucumbers with chopped green onions. Drizzle the dressing over the cucumbers and stir gently.
  4. Sprinkle toasted sesame seeds on top before serving. Let the salad sit at room temperature for about 10 minutes to allow flavors to meld.
  5. Enjoy chilled or at room temperature as a side dish or light meal.
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Side Dish
  • Method: No Cooking
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 cup (150g)
  • Calories: 60
  • Sugar: 3g
  • Sodium: 220mg
  • Fat: 4g
  • Saturated Fat: 0.5g
  • Unsaturated Fat: 3g
  • Trans Fat: 0g
  • Carbohydrates: 7g
  • Fiber: 2g
  • Protein: 2g
  • Cholesterol: 0mg

Keywords: For added crunch and flavor, consider incorporating shredded carrots or chopped peanuts. To enhance natural flavors, let sliced cucumbers sit with a bit of salt before mixing.