Description
Black beans and rice is a hearty, flavorful dish that combines tender black beans with fluffy rice, seasoned to perfection. This simple yet satisfying recipe is perfect for family dinners or gatherings, providing a delightful blend of textures and spices that will leave everyone asking for seconds. Whether you’re looking for a comforting meal or a versatile side dish, this black beans and rice recipe delivers wholesome goodness that’s both affordable and easy to prepare.
Ingredients
Scale
- 1 can (15 oz) black beans, drained and rinsed
- 1 cup long-grain rice (jasmine or basmati)
- 3 cloves garlic, minced
- 1 medium onion, chopped
- 2 cups low-sodium vegetable broth
- 2 tsp ground cumin
- 2 tbsp olive oil
- Juice of 1 lime
Instructions
- Prepare your ingredients: Chop the onion and mince the garlic.
- Sauté aromatics: In a large skillet over medium heat, heat olive oil. Add onion; sauté until translucent. Add garlic; cook until fragrant (about 30 seconds).
- Add black beans: Pour in black beans, vegetable broth, and cumin. Stir to combine; let simmer for 5 minutes.
- Cook the rice: In a separate pot, boil water as per rice package instructions. Add rinsed rice and salt; cover and cook until fluffy.
- Combine: Gently fold the cooked rice into the black bean mixture without mashing the beans.
- Finish with lime juice: Squeeze fresh lime juice before serving.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main
- Method: Sauteing
- Cuisine: Mexican
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 350
- Sugar: 0g
- Sodium: 350mg
- Fat: 8g
- Saturated Fat: 1g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 58g
- Fiber: 12g
- Protein: 12g
- Cholesterol: 0mg