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Butter Beans


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  • Author: Marc Silverton
  • Total Time: 40 minutes
  • Yield: Serves 4

Description

Butter beans, known for their creamy texture and delicate taste, create a heartwarming dish that elevates any meal. This butter beans recipe is perfect for family gatherings or cozy weeknight dinners, promising restaurant-quality flavors with minimal effort. Whether served as a side or main dish, the delightful combination of ingredients will leave your taste buds dancing. Enjoy this comforting dish wrapped in the warmth of homemade goodness.


Ingredients

Scale
  • 2 cups butter beans (canned or dried, cooked)
  • 1 medium onion, chopped
  • 4 cloves garlic, minced
  • 3 cups low-sodium vegetable broth
  • 2 tbsp extra virgin olive oil
  • Salt and pepper to taste
  • 2 sprigs fresh thyme (or 1 tsp dried thyme)

Instructions

  1. Heat olive oil in a large pot over medium heat. Add chopped onion and minced garlic; sauté until translucent.
  2. Stir in butter beans (drained if canned) and cook for 5 minutes.
  3. Pour in vegetable broth until beans are covered by about an inch; bring to a simmer.
  4. Season with salt, pepper, and thyme; simmer on low heat for 20-25 minutes until beans are tender.
  5. Adjust texture by mashing some beans if desired; add more broth for creaminess.
  6. Serve hot, garnished with fresh thyme or a drizzle of olive oil.
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Main
  • Method: Cooking
  • Cuisine: Comfort Food

Nutrition

  • Serving Size: 1 serving
  • Calories: 230
  • Sugar: 2g
  • Sodium: 400mg
  • Fat: 10g
  • Saturated Fat: 1g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 9g
  • Protein: 8g
  • Cholesterol: 0mg