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Cabbage Soup


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  • Author: Marc Silverton
  • Total Time: 45 minutes
  • Yield: Serves 6

Description

Cabbage soup is a nourishing and hearty dish that warms the soul, making it perfect for chilly evenings. This vibrant recipe combines crunchy cabbage, aromatic vegetables, and savory broth into a comforting bowl of goodness. Ready in under an hour, it’s an ideal choice for meal prep or entertaining guests while being budget-friendly. Enjoy every spoonful of this wholesome delight!


Ingredients

Scale
  • 1 medium head green cabbage (about 2 lbs), chopped
  • 2 large carrots, diced
  • 2 stalks celery, chopped
  • 1 medium yellow onion, diced
  • 4 cups low-sodium vegetable broth
  • 4 cloves garlic, minced
  • 2 tablespoons tomato paste
  • 1 teaspoon dried thyme or 1 tablespoon fresh thyme
  • 1 bay leaf
  • Salt and pepper to taste
  • 2 tablespoons olive oil

Instructions

  1. Chop all vegetables into bite-sized pieces.
  2. In a large pot over medium heat, heat olive oil. Add chopped onion, carrots, and celery; sauté until softened (about 5 minutes).
  3. Stir in minced garlic and cook until fragrant (about 1 minute).
  4. Add chopped cabbage and vegetable broth; bring to a gentle boil.
  5. Stir in tomato paste, thyme, bay leaf, salt, and pepper. Reduce heat and simmer for about 20 minutes until veggies are tender.
  6. Taste for seasoning adjustments before serving hot.
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Soup
  • Method: Stovetop
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup (245g)
  • Calories: 120
  • Sugar: 6g
  • Sodium: 350mg
  • Fat: 5g
  • Saturated Fat: 1g
  • Unsaturated Fat: 3g
  • Trans Fat: 0g
  • Carbohydrates: 19g
  • Fiber: 5g
  • Protein: 3g
  • Cholesterol: 0mg