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Chickpea Curry


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  • Author: Marc Silverton
  • Total Time: 30 minutes
  • Yield: Approximately 4 servings 1x

Description

Chickpea curry is a delightful and aromatic dish that captures the essence of Indian cuisine in every bite. This creamy, vibrant curry combines hearty chickpeas with fragrant spices and rich coconut milk, resulting in a satisfying meal perfect for any occasion. Whether you’re hosting friends or enjoying a cozy dinner at home, this simple yet flavorful recipe will transport your taste buds straight to the bustling streets of India.


Ingredients

Scale
  • 2 cans (15 oz each) chickpeas, drained and rinsed
  • 1 can (13.5 oz) full-fat coconut milk
  • 1 medium onion, chopped
  • 4 garlic cloves, minced
  • 1-inch fresh ginger, grated
  • 2 tbsp olive oil
  • 2 tsp curry powder
  • 1 tsp ground cumin
  • Salt to taste

Instructions

  1. Prep ingredients by chopping the onion, mincing the garlic, and grating the ginger.
  2. In a large pot over medium heat, warm olive oil until shimmering. Add onions and sauté until golden brown (about 5 minutes). Stir in garlic and ginger; cook for an additional minute.
  3. Add curry powder and cumin; toast for 2 minutes until fragrant.
  4. Pour in chickpeas and coconut milk; stir well to combine.
  5. Bring to a gentle simmer, cooking uncovered for about 10 minutes to meld flavors.
  6. Taste and adjust seasoning if necessary. Serve hot over rice or with naan.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main
  • Method: Simmering
  • Cuisine: Indian

Nutrition

  • Serving Size: 1 cup (245g)
  • Calories: 350
  • Sugar: 5g
  • Sodium: 400mg
  • Fat: 16g
  • Saturated Fat: 14g
  • Unsaturated Fat: 2g
  • Trans Fat: 0g
  • Carbohydrates: 47g
  • Fiber: 12g
  • Protein: 12g
  • Cholesterol: 0mg