Description
Chickpea Flour Omelette is a delightful gluten-free dish that combines fluffy texture with savory flavors. This easy-to-make omelette is perfect for breakfast, brunch, or dinner, and can be customized with your favorite vegetables and spices. With its vibrant colors and mouthwatering aroma, it’s sure to impress family and friends alike!
Ingredients
Scale
- 1 cup chickpea flour
- 1 cup water
- 1 tsp turmeric powder
- ½ tsp salt
- ¼ tsp black pepper
- 1 cup chopped vegetables (bell peppers, onions, spinach)
- 2 tbsp olive oil or cooking spray
Instructions
- In a mixing bowl, whisk together chickpea flour, turmeric powder, salt, pepper, and water until smooth.
- Fold in the chopped vegetables until evenly mixed.
- Heat a non-stick skillet over medium heat and add olive oil.
- Pour half of the batter into the pan, spreading it evenly. Cook until bubbles form on top (about 3-4 minutes).
- Carefully flip the omelette and cook until golden brown (about 2-3 minutes). Repeat with remaining batter.
- Serve hot with avocado slices or fresh salsa.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: Main
- Method: Frying
- Cuisine: Gluten-free
Nutrition
- Serving Size: 1 omelette (150g)
- Calories: 180
- Sugar: 1g
- Sodium: 420mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 24g
- Fiber: 6g
- Protein: 7g
- Cholesterol: 0mg