Description
Chickpea truffles are a deliciously unique snack that combines sweet and savory flavors in every bite. Packed with protein and nutrients, these easy-to-make treats are perfect for movie nights or gatherings. With their vibrant colors and delightful crunch, chickpea truffles not only satisfy your cravings but also impress your guests. Follow this simple recipe to create a healthier indulgence that everyone will love!
Ingredients
Scale
- 1 can (15 oz) chickpeas, drained and rinsed
- 1/2 cup peanut butter (creamy or crunchy)
- 1/4 cup pure maple syrup
- 2 tbsp unsweetened cocoa powder
- 1 tsp vanilla extract
- 1/4 cup chopped nuts or colorful sprinkles for coating
Instructions
- Prepare your workspace by gathering all ingredients and tools, including a food processor.
- In the food processor, blend the chickpeas until smooth. Add peanut butter, maple syrup, cocoa powder, and vanilla extract; blend until well combined.
- Taste the mixture and adjust sweetness if needed for your preference.
- Form small balls (about 1 inch in diameter) using your hands or a cookie scoop.
- Roll each ball in chopped nuts or sprinkles until fully coated. Place on a parchment-lined tray.
- Chill the tray in the refrigerator for at least 30 minutes to firm up.
- Prep Time: 15 minutes
- Cook Time: None
- Category: Snack
- Method: No-cook
- Cuisine: Vegan
Nutrition
- Serving Size: 2 truffles (30g)
- Calories: 160
- Sugar: 5g
- Sodium: 150mg
- Fat: 8g
- Saturated Fat: 1g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 3g
- Protein: 5g
- Cholesterol: 0mg
Keywords: For added flavor, consider mixing in spices like cinnamon or a pinch of chili powder. To customize, try rolling truffles in shredded coconut or sesame seeds for different textures and tastes.