Description
Cottage Cheese Peanut Butter Mousse is a delightful, healthy dessert that marries the creamy texture of cottage cheese with the rich flavor of peanut butter, creating a light and airy treat. This versatile mousse can be enjoyed as a satisfying snack or an elegant dessert at any gathering. With simple ingredients and easy preparation, it’s sure to impress both kids and adults alike.
Ingredients
Scale
- 1 cup smooth cottage cheese
- 1/2 cup natural peanut butter
- 2 tbsp honey or maple syrup
- 1 tsp pure vanilla extract
- 2 tbsp cocoa powder (optional)
- Whipped cream for garnish (optional)
Instructions
- Gather your ingredients and tools, including a blender and serving glasses.
- In the blender, combine cottage cheese and peanut butter; blend until smooth.
- Add honey or maple syrup and vanilla extract; blend again until fully combined.
- If using, sift in cocoa powder and blend until mixed; adjust sweetness if needed.
- Transfer the mousse into serving glasses and refrigerate for at least 30 minutes to chill.
- Top with whipped cream before serving, if desired.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Dessert
- Method: Blending
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 210
- Sugar: 5g
- Sodium: 180mg
- Fat: 14g
- Saturated Fat: 3g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 3g
- Protein: 11g
- Cholesterol: 10mg