Description
Creamy Pasta Primavera is a delightful dish that harmoniously combines fresh vegetables and a rich, creamy sauce. With colorful veggies and perfectly cooked pasta, this recipe not only satisfies your taste buds but also brings a burst of summer flavors to your table. Perfect for busy weeknights or elegant gatherings, this versatile dish allows for customization with seasonal produce or protein additions.
Ingredients
Scale
- 8 oz fettuccine or penne pasta
- 1 cup diced bell peppers (mixed colors)
- 1 cup sliced zucchini
- 1 cup julienned carrots
- 1 cup heavy cream
- 1 cup grated Parmesan cheese
- 2 cloves garlic, minced
- 2 tbsp extra virgin olive oil
- Salt and pepper to taste
- 1 tsp Italian herbs
Instructions
- Cook the pasta in salted boiling water according to package directions until al dente; drain.
- In a large skillet, heat olive oil over medium heat. Sauté bell peppers, zucchini, and carrots for about 5 minutes until tender-crisp.
- Add minced garlic and sauté for an additional 30 seconds before pouring in heavy cream. Simmer gently until slightly thickened.
- Stir in grated Parmesan cheese until melted, then season with salt, pepper, and Italian herbs.
- Add drained pasta to the skillet, tossing well to coat with the creamy sauce.
- Serve hot, garnished with extra Parmesan and fresh basil.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main
- Method: Sautéing
- Cuisine: Italian
Nutrition
- Serving Size: 1 plate (approx. 250g)
- Calories: 550
- Sugar: 4g
- Sodium: 680mg
- Fat: 30g
- Saturated Fat: 15g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 60g
- Fiber: 4g
- Protein: 18g
- Cholesterol: 70mg
Keywords: Customize this dish by substituting seasonal vegetables or adding grilled chicken or shrimp for added protein. For a lighter version, replace heavy cream with Greek yogurt or low-fat milk.