Description

Carrot Apple Salad is a refreshing blend of crunchy carrots and sweet apples, creating a delightful combination that’s perfect for any occasion. This vibrant salad is not only visually appealing with its bright colors but also incredibly easy to prepare. With a hint of lemon and a touch of honey, every bite offers a burst of flavor that will brighten your day. Ideal for picnics, lunch boxes, or as a side dish, this Carrot Apple Salad is sure to impress family and friends.

Ingredients

Scale

2 cups grated fresh carrots (about 3 medium carrots)
2 cups diced crisp apples (about 2 medium apples, such as Granny Smith or Fuji)
1/2 cup raisins (golden raisins optional)
2 tbsp freshly squeezed lemon juice
1 tbsp honey (adjust to taste)
1/2 cup plain Greek yogurt

Instructions

Prep the Ingredients: Wash and peel the carrots and apples. Grate the carrots and dice the apples into small cubes.
Mix the Salad: In a large mixing bowl, combine grated carrots, diced apples, and raisins. Toss gently for even distribution.
Make the Dressing: In a separate bowl, whisk together lemon juice and honey until smooth. Gradually stir in Greek yogurt until creamy.
Combine: Pour the dressing over the carrot-apple mixture and fold gently until well coated.
Serve: Transfer to a serving bowl and garnish with extra raisins or chopped nuts if desired.

Prep Time: 15 minutes
Cook Time: None
Category: Salad
Method: Mixing
Cuisine: American

Nutrition

Serving Size: 1 cup (150g)
Calories: 180
Sugar: 20g
Sodium: 50mg
Fat: 3g
Saturated Fat: 0g
Unsaturated Fat: 2g
Trans Fat: 0g
Carbohydrates: 36g
Fiber: 4g
Protein: 4g
Cholesterol: 5mg

Keywords: For added crunch, consider mixing in nuts such as walnuts or pecans. Use olive oil instead of Greek yogurt for a vegan-friendly dressing option. To prevent browning, add lemon juice to the apple pieces immediately after dicing.