Description
Indulge in the vibrant flavors of this Cucumber Snack Bowl, a delightful and healthy dish perfect for any occasion. Crisp cucumbers, juicy cherry tomatoes, and colorful bell peppers come together with a creamy hummus dip, creating an irresistible snack that’s both refreshing and satisfying. This easy-to-make recipe is ideal for gatherings or solo munching, ensuring every bite is a crunchy burst of goodness!
Ingredients
Scale
- 2 medium fresh cucumbers
- 1 cup cherry tomatoes, halved
- 1 small red onion, thinly sliced
- 1 bell pepper (red or yellow), sliced into strips
- 1 cup hummus (store-bought or homemade)
- 2 tbsp fresh parsley or dill, chopped
- Juice of 1 lemon
Instructions
- Wash all vegetables thoroughly under cool running water. Slice cucumbers into rounds, halve cherry tomatoes, thinly slice red onion, and cut bell pepper into strips.
- In a mixing bowl, combine hummus with the lemon juice. Stir until smooth to create your creamy dip.
- Add freshly chopped herbs to the veggie medley for extra flavor.
- Arrange cucumber slices around the edge of a large serving bowl and fill the center with cherry tomatoes, bell pepper strips, and onion.
- Spoon the lemony hummus into the center for dipping. Serve with toothpicks or small spoons for easy snacking.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Snack
- Method: Raw
- Cuisine: Healthy
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 90
- Sugar: 5g
- Sodium: 150mg
- Fat: 5g
- Saturated Fat: 0.5g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 3g
- Protein: 3g
- Cholesterol: 0mg
Keywords: For added sweetness, consider using Persian or English cucumbers. Feel free to mix in olives or feta cheese for additional flavor. Let cucumbers marinate in the dressing for about 30 minutes before serving for enhanced taste.