Description
Curried Broccoli Cauliflower Soup is a comforting delight that warms you from the inside out. This creamy soup combines fresh broccoli and cauliflower with aromatic spices, creating a vibrant dish perfect for chilly evenings or cozy gatherings. Easy to prepare in one pot, it’s a crowd-pleaser that promises to please your taste buds and nourish your soul.
Ingredients
Scale
- 2 cups broccoli florets
- 2 cups cauliflower florets
- 1 can (13.5 oz) full-fat coconut milk
- 1 large onion, diced
- 4 garlic cloves, minced
- 2 tablespoons curry powder
- 4 cups low-sodium vegetable broth
- 2 tablespoons freshly squeezed lemon juice
- Salt and pepper to taste
Instructions
- Prep your veggies by washing and chopping broccoli and cauliflower into bite-sized pieces. Mince the garlic and dice the onion.
- In a large pot over medium heat, add olive oil and sauté the onions until translucent. Add garlic and cook until fragrant (about 1 minute).
- Stir in chopped broccoli, cauliflower, and curry powder, ensuring vegetables are well-coated.
- Add coconut milk and vegetable broth; bring to a simmer for about 15 minutes until vegetables are tender.
- Blend the soup until smooth using an immersion blender or by transferring to a standard blender in batches.
- Stir in lemon juice, season with salt and pepper to taste, and serve hot with crusty bread.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Category: Soup
- Method: Cooking
- Cuisine: American
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 200
- Sugar: 3g
- Sodium: 350mg
- Fat: 12g
- Saturated Fat: 10g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 6g
- Protein: 4g
- Cholesterol: 0mg