Description

Curried Broccoli Cauliflower Soup is a comforting delight that warms you from the inside out. This creamy soup combines fresh broccoli and cauliflower with aromatic spices, creating a vibrant dish perfect for chilly evenings or cozy gatherings. Easy to prepare in one pot, it’s a crowd-pleaser that promises to please your taste buds and nourish your soul.

Ingredients

Scale

2 cups broccoli florets
2 cups cauliflower florets
1 can (13.5 oz) full-fat coconut milk
1 large onion, diced
4 garlic cloves, minced
2 tablespoons curry powder
4 cups low-sodium vegetable broth
2 tablespoons freshly squeezed lemon juice
Salt and pepper to taste

Instructions

Prep your veggies by washing and chopping broccoli and cauliflower into bite-sized pieces. Mince the garlic and dice the onion.
In a large pot over medium heat, add olive oil and sauté the onions until translucent. Add garlic and cook until fragrant (about 1 minute).
Stir in chopped broccoli, cauliflower, and curry powder, ensuring vegetables are well-coated.
Add coconut milk and vegetable broth; bring to a simmer for about 15 minutes until vegetables are tender.
Blend the soup until smooth using an immersion blender or by transferring to a standard blender in batches.
Stir in lemon juice, season with salt and pepper to taste, and serve hot with crusty bread.

Prep Time: 15 minutes
Cook Time: 20 minutes
Category: Soup
Method: Cooking
Cuisine: American

Nutrition

Serving Size: 1 cup (240g)
Calories: 200
Sugar: 3g
Sodium: 350mg
Fat: 12g
Saturated Fat: 10g
Unsaturated Fat: 2g
Trans Fat: 0g
Carbohydrates: 22g
Fiber: 6g
Protein: 4g
Cholesterol: 0mg

Keywords: Feel free to incorporate other vegetables like carrots or sweet potatoes for added nutrition. For extra flavor, experiment with spices such as cumin or turmeric. Store leftovers in airtight containers in the fridge for up to five days.