Description
Egg Roll Stir Fry is a delightful and quick dish that captures the essence of classic egg rolls in a vibrant stir fry. With crunchy veggies, savory protein, and a touch of sesame oil, this meal is perfect for busy weeknights or gatherings with friends. In just under 30 minutes, you can whip up a colorful and satisfying meal that will impress everyone at the table.
Ingredients
Scale
- 1 lb ground pork or chicken (or tofu for vegetarian)
- 2 cups shredded cabbage
- 1 cup grated carrots
- 4 green onions, chopped
- 3 cloves garlic, minced
- 1-inch piece fresh ginger, grated
- 3 tbsp low-sodium soy sauce
- 2 tsp toasted sesame oil
- Optional: Serve over 2 cups cooked rice or noodles
Instructions
- Prepare all your ingredients by chopping vegetables and measuring sauces.
- Heat oil in a large skillet over medium-high heat and cook the ground pork or chicken until browned.
- Add minced garlic and grated ginger; sauté for about 30 seconds until fragrant.
- Stir in shredded cabbage, grated carrots, and green onions; cook for 4-5 minutes until vegetables soften.
- Pour in soy sauce and sesame oil; mix well to coat everything evenly. Cook for an additional minute.
- Serve warm over rice or noodles, garnished with extra green onions if desired.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main
- Method: Stir-frying
- Cuisine: Asian
Nutrition
- Serving Size: 1 cup (approximately 200g)
- Calories: 290
- Sugar: 4g
- Sodium: 560mg
- Fat: 18g
- Saturated Fat: 5g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 16g
- Fiber: 3g
- Protein: 19g
- Cholesterol: 70mg
Keywords: - Feel free to swap proteins, using shrimp or tofu instead. - Add red pepper flakes or sriracha for a spicy kick! - Store leftovers in an airtight container in the fridge; reheat in a skillet or microwave.