Description
Flat iron steak recipes deliver an unforgettable culinary experience, marrying tenderness and rich flavor in every bite. This versatile cut is perfect for any occasion, from casual weeknight dinners to elegant gatherings. With a simple marinade that enhances its natural goodness, you can easily impress your guests with this mouthwatering dish. Whether grilled or seared, this recipe guarantees delicious results that will keep everyone coming back for seconds.
Ingredients
Scale
- 1 lb flat iron steak
- 2 tbsp extra virgin olive oil
- 1 tsp garlic powder
- 1 tsp kosher salt
- 1/2 tsp black pepper
- 2 tbsp Worcestershire sauce
- Juice of 1 lemon (about 2 tbsp)
- 2 tbsp fresh herbs (like rosemary or thyme), finely chopped
Instructions
- Preheat your grill or cast-iron skillet to medium-high heat.
- In a bowl, whisk together olive oil, Worcestershire sauce, lemon juice, garlic powder, fresh herbs, salt, and pepper.
- Place the flat iron steak in a resealable bag or dish and pour the marinade over it. Marinate for at least 30 minutes in the fridge.
- Remove the steak from the marinade and let it sit at room temperature for about 15 minutes.
- Sear the steak on each side for about 4-6 minutes until it reaches medium-rare doneness (about 130°F).
- Let it rest for at least five minutes before slicing against the grain into thin strips.
- Prep Time: 30 minutes
- Cook Time: 12 minutes
- Category: Main
- Method: Grilling/Searing
- Cuisine: American
Nutrition
- Serving Size: 4 oz cooked flat iron steak (113g)
- Calories: 292
- Sugar: 0g
- Sodium: 540mg
- Fat: 20g
- Saturated Fat: 8g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 1g
- Fiber: 0g
- Protein: 28g
- Cholesterol: 93mg