When it comes to satisfying dessert cravings without the guilt, nothing beats a concoction like low calorie frozen banana Snickers. Just imagine biting into a creamy banana wrapped in chocolatey goodness, with a hint of peanut butter and a crunch that feels like you’re indulging in a guilty pleasure—but without the calories. refreshing frozen dessert Perfect for warm afternoons or late-night snacks, this treat makes you feel like you’re living life on the edge (the healthy edge, that is).
The first time I tried making these little bites of joy, my friends were skeptical. They eyed me as though I had just suggested we host a cat fashion show. But one taste later, those doubts melted away faster than the chocolate coating on these delicious treats. Now, they’re a staple at every summer gathering, bringing smiles and satisfied sighs from everyone who tries them. For more inspiration, check out this delicious stuffed dates recipe.
Why You'll Love This Recipe
- It’s incredibly easy to whip up these tasty treats with just a few ingredients
- The flavor profile perfectly balances sweetness and nuttiness while being visually appealing with their vibrant colors
- You can enjoy them as a snack or serve them at parties; they’re versatile enough for any occasion
Every time I unveil these frozen delights at gatherings, friends rave about how indulgent they taste while being surprisingly healthy. light and fruity dessert.
Essential Ingredients
Here’s what you’ll need to make this delicious dish:
- Ripe Bananas: Choose bananas that are nicely speckled; they should be sweet but not overly mushy.
- Dark Chocolate Chips: Opt for high-quality dark chocolate for better flavor; it melts beautifully.
- Natural Peanut Butter: Use unsweetened peanut butter to keep it healthier; smooth or crunchy works great.
- Chopped Nuts: Any variety works well; almonds add an extra crunch and flavor contrast.
The full ingredients list, including measurements, is provided in the recipe card directly below.
Let’s Make it together
Prep Your Bananas: Start by peeling your ripe bananas and cutting them into bite-sized pieces—think roughly 1-inch chunks. Lay them out on a parchment-lined baking sheet for easy freezing.
Melt the Chocolate: In a microwave-safe bowl, add your dark chocolate chips and microwave in 30-second intervals until smooth. Stir gently each time to ensure even melting and avoid burning.
Add Peanut Butter Bliss: Once your chocolate is smooth and glossy, stir in the peanut butter until combined. The mixture should be rich and creamy—perfect for dipping!
Dip and Roll: Using toothpicks or forks, dip each banana piece into the chocolate-peanut butter mixture. Make sure it’s well-coated! Then sprinkle with chopped nuts before placing them back on the baking sheet.
Freeze Time!: Pop the baking sheet into your freezer for about 1-2 hours until the chocolate sets completely. This ensures that when you bite into your frozen banana Snickers, you experience that delightful crunch!
With every step finished, you’re now ready to enjoy these amazing treats! Serve them immediately or store them in an airtight container in the freezer for up to two weeks—if they last that long!
You Must Know
- Low Calorie Frozen Banana Snickers are not just tasty; they’re a guilt-free treat that satisfies your cravings
- The combination of creamy banana, rich chocolate, and crunchy nuts makes them irresistible
- Plus, they’re perfect for hot days when the ice cream truck is nowhere in sight
Perfecting the Cooking Process
Start by slicing bananas into thick pieces, then freeze them for at least two hours. Once frozen, dip them in melted chocolate and sprinkle with chopped nuts for that Snickers crunch.
Add Your Touch
Feel free to customize these treats! Swap out the chocolate for dark chocolate or use almond butter instead of peanut butter for a nutty twist.
Storing & Reheating
Store your Low Calorie Frozen Banana Snickers in an airtight container in the freezer. healthy meal option They’ll stay fresh for up to two weeks—if they last that long!
Chef's Helpful Tips
- To achieve the best results, ensure bananas are fully ripe for natural sweetness
- Use quality chocolate for better flavor and texture
- Remember to freeze them well; otherwise, they’ll melt too quickly during dipping
The first time I made these Low Calorie Frozen Banana Snickers, my kids went crazy! They devoured them faster than I could make another batch, turning me into their personal snack chef. For more inspiration, check out this Butterfinger-inspired treats recipe.
FAQ
What makes this recipe low calorie?
Using bananas and dark chocolate minimizes calories while keeping flavors vibrant.
Can I use other fruits instead of bananas?
Yes! Strawberries or peaches work wonderfully as alternatives in this recipe.
How do I prevent melting while dipping?
Keep your bananas frozen until ready to dip for optimal results and less mess.
Low Calorie Frozen Banana Snickers
- Total Time: 10 minutes
- Yield: Approximately 6 servings (12 pieces) 1x
Description
Low Calorie Frozen Banana Snickers are a guilt-free dessert that perfectly blends the sweetness of ripe bananas with rich dark chocolate and creamy peanut butter. These delightful treats are not only easy to make but also a healthier alternative to traditional candy bars. Ideal for satisfying your sweet cravings on warm afternoons or as a late-night snack, they promise a delicious crunch without the extra calories.
Ingredients
- 3 ripe bananas
- 1 cup dark chocolate chips
- 1/4 cup natural peanut butter (unsweetened)
- 1/4 cup chopped nuts (almonds or your choice)
Instructions
- Prepare bananas by peeling and cutting them into 1-inch chunks. Place them on a parchment-lined baking sheet.
- Melt dark chocolate chips in a microwave-safe bowl in 30-second intervals, stirring until smooth.
- Stir in peanut butter until well combined, creating a creamy mixture.
- Dip each banana piece into the chocolate-peanut butter mix, ensuring it's fully coated. Sprinkle with chopped nuts and return to the baking sheet.
- Freeze for 1-2 hours until chocolate is set. Store in an airtight container in the freezer for up to two weeks.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Dessert
- Method: Freezing
- Cuisine: American
Nutrition
- Serving Size: 2 pieces (60g)
- Calories: 130
- Sugar: 10g
- Sodium: 20mg
- Fat: 8g
- Saturated Fat: 3g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 2g
- Protein: 3g
- Cholesterol: 0mg
Keywords: Use fully ripe bananas for natural sweetness. Customize with different nut butters or add spices like cinnamon for extra flavor. Keep bananas frozen until dipping to prevent melting.
