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Ginger Lime Rice Bowl with Tofu


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  • Author: Jennifer
  • Total Time: 50 minutes
  • Yield: Serves 4

Description

Experience a burst of flavor with this vibrant Ginger Lime Rice Bowl featuring crispy tofu, zesty lime, and aromatic ginger. Perfect for quick dinners or casual gatherings, each bowl is a delightful mixture of fresh ingredients that will brighten your meal. Customize it with seasonal vegetables for an added twist!


Ingredients

Scale
  • 1 cup jasmine rice
  • 2 cups vegetable broth
  • 14 oz firm tofu
  • 2 tbsp fresh ginger, grated
  • 1/4 cup freshly squeezed lime juice (about 2 limes)
  • 1 bell pepper, diced
  • 3 green onions, chopped
  • 2 tbsp low-sodium soy sauce
  • 1 tbsp sesame oil
  • Fresh cilantro (optional)

Instructions

  1. Rinse the jasmine rice under cold water until clear. Combine with vegetable broth in a saucepan, bring to boil, reduce heat, cover, and cook for 15 minutes until fluffy.
  2. Press tofu wrapped in paper towels with a weight for 15 minutes to remove moisture.
  3. In a pan, heat sesame oil over medium heat. Sauté diced bell peppers for about 3-4 minutes until softened; add chopped green onions and cook briefly.
  4. Stir in grated ginger and soy sauce; cook for another minute.
  5. In a separate pan, fry pressed tofu cubes in sesame oil until golden-brown on all sides (8-10 minutes).
  6. Combine cooked rice with sautéed vegetables and tofu; squeeze lime juice over the top and mix well.
  7. Serve hot, garnished with additional green onions and cilantro if desired.
  • Prep Time: 20 minutes
  • Cook Time: 30 minutes
  • Category: Main
  • Method: Sautéing/Frying
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 bowl (approx. 350g)
  • Calories: 450
  • Sugar: 4g
  • Sodium: 800mg
  • Fat: 17g
  • Saturated Fat: 2g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 58g
  • Fiber: 4g
  • Protein: 16g
  • Cholesterol: 0mg