Description

Gochujang Cauliflower Wings are a delightful blend of crispy texture and bold flavors that will elevate any gathering. These plant-based wings feature tender cauliflower florets coated in a sweet and spicy Gochujang glaze, making them an irresistible appetizer or snack. Perfect for game nights or cozy evenings, they promise to impress your guests and satisfy your cravings with every bite.

Ingredients

Scale

1 medium cauliflower head (about 1 lb), cut into florets
3 tbsp Gochujang paste
2 tbsp honey or maple syrup
1 tsp garlic powder
½ cup panko breadcrumbs
2 tbsp vegetable oil (canola or olive)
2 tbsp low-sodium soy sauce
1 tbsp fresh lime juice

Instructions

Preheat your oven to 425°F (220°C).
In a large bowl, mix Gochujang paste, honey (or maple syrup), soy sauce, garlic powder, and lime juice until smooth.
Toss the cauliflower florets in the sauce until well-coated.
Roll each coated floret in panko breadcrumbs on a plate for an even coating.
Arrange the breaded florets on a parchment-lined baking sheet and drizzle lightly with vegetable oil.
Bake for 25-30 minutes until golden brown and crispy.
Serve hot with extra sauce on the side.

Prep Time: 15 minutes
Cook Time: 30 minutes
Category: Appetizer
Method: Baking
Cuisine: Korean

Nutrition

Serving Size: 4 wings (100g)
Calories: 180
Sugar: 8g
Sodium: 320mg
Fat: 8g
Saturated Fat: 1g
Unsaturated Fat: 5g
Trans Fat: 0g
Carbohydrates: 26g
Fiber: 4g
Protein: 5g
Cholesterol: 0mg

Keywords: For extra crunch, toss the cauliflower in cornstarch before coating with the sauce. Experiment by swapping cauliflower for broccoli or Brussels sprouts. Add sesame seeds or chopped green onions for added flavor and presentation.