Greek Chicken Bowl

The first bite of a Greek Chicken Bowl is a flavor explosion that dances on your tongue. Imagine tender chicken marinated in zesty lemon, garlic, and herbs, nestled next to vibrant veggies and fluffy grains. Mediterranean Chicken Recipe The aroma wafts through the kitchen, inviting everyone to gather around the table for a feast that promises both comfort and adventure.

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This dish isn’t just about food; it’s a nostalgic journey back to summer barbecues with friends, laughter echoing against the backdrop of sizzling grills. Ideal for casual weeknight dinners or lively gatherings, the Greek Chicken Bowl is your passport to flavor town, where every mouthful delivers an unforgettable experience. Grilled Corn Side Dish Chicken Gyro Wraps.

One memorable evening, I prepared this dish for friends after a long week. Their eyes lit up with joy as they took their first bites—nothing beats seeing loved ones savor your cooking.

Essential Ingredients

Here’s what you’ll need to make this delicious dish:

• Boneless, Skinless Chicken Breasts: I usually use about 3-4 chicken breasts, but you can adjust the amount depending on how many people you’re feeding.
• Olive Oil: Extra virgin is best for its rich flavor that complements the marinade beautifully.
• Fresh Lemons: Use juicy lemons for zest and juice; they brighten up the entire dish.
• Garlic Cloves: Choose firm cloves that pack a punch of flavor; freshness is key here.
• Dried Oregano: A staple in Greek cuisine, oregano adds aromatic depth to the chicken.
• Salt & Pepper: Essential seasonings to enhance all the flavors in your bowl.
• Cucumber: Crunchy and refreshing, cucumbers provide a nice contrast to the warm chicken.
• Cherry Tomatoes: These little bursts of sweetness bring color and flavor to your bowl.
• Feta Cheese: Crumbled feta adds creamy tanginess—you can’t skip this one!
• Pita Bread or Rice: Choose either base; both pair wonderfully with these vibrant toppings.

The full ingredients list, including measurements, is provided in the recipe card directly below.

Let’s Make it Together

Prepare the Marinade: In a mixing bowl, whisk together olive oil, lemon juice, minced garlic, oregano, salt, and pepper until well combined. This zesty concoction will awaken your taste buds.

Marinate the Chicken: Place your chicken breasts into a resealable bag or container. Pour in the marinade and seal tightly. Let it sit in the fridge for at least 30 minutes—this allows flavors to penetrate deeply.

Sear or Grill the Chicken: Preheat your grill or stovetop skillet over medium-high heat. Once hot, add marinated chicken and cook for about 6-7 minutes per side until golden brown and cooked through—about 165°F (75°C). The aroma will be irresistible!

Chop Your Veggies: While waiting for the chicken to cook, chop cucumbers and halve cherry tomatoes. These fresh ingredients add crunch and color—plus they’ll help balance out the rich flavors.

Assemble Your Bowls: Once everything is ready, slice grilled chicken into strips. Layer rice or pita bread at the bottom of each bowl followed by chopped vegetables. Top generously with sliced chicken and crumbled feta cheese. For more inspiration, check out this One Pan Chicken With Buttered Noodles recipe.

Add Final Touches: Drizzle with extra olive oil or lemon juice if desired. Anti-Inflammatory Glow Bowl Serve immediately while everything is warm and inviting—the ultimate Greek Chicken Bowl experience!

Now you’re ready to dig into this Mediterranean delight! Enjoy every layer of flavor as you savor each bite surrounded by family or friends who will surely demand seconds! For more inspiration, check out this Keto Mediterranean Ground Beef Stir Fry recipe.

Perfecting the Cooking Process

Start by marinating the chicken for at least an hour, then grill it to perfection while sautéing veggies. This sequence ensures maximum flavor and efficiency.

Add Your Touch

Feel free to swap out chicken for tofu or shrimp, and add avocado or olives for extra taste. Personalizing your bowl can create a unique experience.

Storing & Reheating

Store leftovers in an airtight container in the fridge for up to three days. Reheat gently on the stove to maintain texture and flavor.

I remember the first time I made this Greek chicken bowl; my friends devoured it and begged for seconds! Their smiles made all the effort worthwhile.

FAQ

What’s the best way to marinate chicken?

Marinate your chicken at least one hour ahead for optimal flavor absorption.

Can I use frozen chicken?

Yes, but thaw it completely before marinating and cooking for even seasoning.

How do I make this dish gluten-free?

Simply replace any grains with quinoa or cauliflower rice for a gluten-free option.

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Greek Chicken Bowl

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• Author: Jennifer
• Total Time: 45 minutes
• Yield: Serves 4

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Description

Experience a burst of Mediterranean flavors with this Greek Chicken Bowl, featuring tender marinated chicken paired with vibrant veggies and creamy feta. Perfect for weeknight dinners or gatherings, this dish is not just a meal—it’s a celebration of taste and nostalgia. With its colorful presentation and customizable ingredients, you’ll want to savor every bite!

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Ingredients

Scale 1x2x3x

• 4 boneless, skinless chicken breasts (about 1.5 lbs)
• 1/4 cup extra virgin olive oil
• Juice of 2 fresh lemons
• 4 garlic cloves, minced
• 2 tsp dried oregano
• Salt and pepper to taste
• 1 cucumber, diced
• 1 cup cherry tomatoes, halved
• 1/2 cup crumbled feta cheese
• 2 cups cooked rice or pita bread

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Instructions

1. Prepare the marinade by whisking together olive oil, lemon juice, minced garlic, oregano, salt, and pepper in a bowl.
2. Marinate the chicken in a resealable bag for at least 30 minutes in the refrigerator.
3. Preheat your grill or skillet over medium-high heat. Cook the marinated chicken for about 6-7 minutes per side until golden brown and cooked through (165°F).
4. While the chicken cooks, chop cucumbers and halve cherry tomatoes.
5. Once cooked, slice the chicken into strips.
6. Assemble your bowls: layer rice or pita at the base, add veggies on top, followed by sliced chicken and crumbled feta.
7. Drizzle with extra olive oil or lemon juice if desired and serve immediately.

• Prep Time: 30 minutes
• Cook Time: 15 minutes
• Category: Main
• Method: Grilling
• Cuisine: Mediterranean

Nutrition

• Serving Size: 1 bowl (approximately 400g)
• Calories: 590
• Sugar: 4g
• Sodium: 600mg
• Fat: 32g
• Saturated Fat: 8g
• Unsaturated Fat: 20g
• Trans Fat: 0g
• Carbohydrates: 45g
• Fiber: 6g
• Protein: 36g
• Cholesterol: 100mg

Keywords: For a vegetarian option, replace chicken with tofu or grilled shrimp. Add avocado or olives for extra flavor. Store leftovers in an airtight container in the fridge for up to three days.