Description
Experience a burst of Mediterranean flavors with this Greek Chicken Bowl, featuring tender marinated chicken paired with vibrant veggies and creamy feta. Perfect for weeknight dinners or gatherings, this dish is not just a meal—it’s a celebration of taste and nostalgia. With its colorful presentation and customizable ingredients, you’ll want to savor every bite!
Ingredients
Scale
- 4 boneless, skinless chicken breasts (about 1.5 lbs)
- 1/4 cup extra virgin olive oil
- Juice of 2 fresh lemons
- 4 garlic cloves, minced
- 2 tsp dried oregano
- Salt and pepper to taste
- 1 cucumber, diced
- 1 cup cherry tomatoes, halved
- 1/2 cup crumbled feta cheese
- 2 cups cooked rice or pita bread
Instructions
- Prepare the marinade by whisking together olive oil, lemon juice, minced garlic, oregano, salt, and pepper in a bowl.
- Marinate the chicken in a resealable bag for at least 30 minutes in the refrigerator.
- Preheat your grill or skillet over medium-high heat. Cook the marinated chicken for about 6-7 minutes per side until golden brown and cooked through (165°F).
- While the chicken cooks, chop cucumbers and halve cherry tomatoes.
- Once cooked, slice the chicken into strips.
- Assemble your bowls: layer rice or pita at the base, add veggies on top, followed by sliced chicken and crumbled feta.
- Drizzle with extra olive oil or lemon juice if desired and serve immediately.
- Prep Time: 30 minutes
- Cook Time: 15 minutes
- Category: Main
- Method: Grilling
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 bowl (approximately 400g)
- Calories: 590
- Sugar: 4g
- Sodium: 600mg
- Fat: 32g
- Saturated Fat: 8g
- Unsaturated Fat: 20g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 6g
- Protein: 36g
- Cholesterol: 100mg
Keywords: For a vegetarian option, replace chicken with tofu or grilled shrimp. Add avocado or olives for extra flavor. Store leftovers in an airtight container in the fridge for up to three days.