Description
Grilled boneless chicken thighs are a juicy and flavorful dish that turns any meal into a gourmet experience. Marinated in a zesty blend of olive oil, garlic, and paprika, these tender thighs boast a smoky finish that will delight your taste buds. Perfect for backyard barbecues or cozy family dinners, this recipe guarantees satisfaction with every bite.
Ingredients
Scale
- 1.5 lbs boneless skinless chicken thighs
- 2 tbsp extra virgin olive oil
- 1 tsp garlic powder
- 1 tsp paprika
- 1 tsp kosher salt
- ½ tsp black pepper
- 2 tbsp lemon juice
Instructions
- 1. Marinate the Chicken: In a bowl, mix olive oil, garlic powder, paprika, kosher salt, black pepper, and lemon juice. Add the chicken thighs and coat well. Let marinate for at least 30 minutes.
- 2. Preheat Your Grill: Heat the grill to medium-high (about 375°F).
- 3. Grill Time: Place marinated chicken thighs on the grill and cook for about 6-8 minutes until grill marks appear.
- 4. Flip It: Carefully flip using tongs and grill for another 6-8 minutes until internal temperature reaches at least 165°F.
- 5. Rest Before Serving: Remove from heat and let rest for 5 minutes before serving.
- Prep Time: 30 minutes
- Cook Time: 16 minutes
- Category: Main
- Method: Grilling
- Cuisine: American
Nutrition
- Serving Size: 3.75 oz (106g)
- Calories: 220
- Sugar: 0g
- Sodium: 480mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 2g
- Fiber: 0g
- Protein: 25g
- Cholesterol: 100mg