Description
Experience a burst of flavors with this Grilled Chicken & Avocado Salad Bowl, a delightful combination of tender grilled chicken, creamy avocado, and fresh mixed greens. Perfect for summer picnics or quick weeknight dinners, this vibrant dish is both satisfying and nutritious. With its zesty dressing and colorful ingredients, it’s a feast for the eyes and the palate alike!
Ingredients
Scale
- 4 boneless, skinless chicken breasts (about 1.5 lbs)
- 2 ripe avocados
- 6 cups mixed salad greens (spinach and arugula)
- 1 cup cherry tomatoes (halved)
- 1 medium cucumber (chopped)
- Juice of 1 lemon
- 3 tbsp extra virgin olive oil
- Your favorite spices (e.g., garlic powder, paprika)
Instructions
- Marinate chicken breasts in olive oil, lemon juice, and spices for at least 30 minutes.
- Preheat grill to medium-high heat. Grill chicken for 6-7 minutes per side until cooked through (internal temperature of 165°F).
- While chicken grills, chop cucumber and halve cherry tomatoes.
- In a large bowl, combine mixed greens, sliced avocados, cherry tomatoes, and cucumber.
- Once grilled chicken has rested, slice it and place on top of the salad. Drizzle with remaining olive oil and additional lemon juice.
- Toss gently to combine all ingredients.
- Prep Time: 30 minutes
- Cook Time: 15 minutes
- Category: Main
- Method: Grilling
- Cuisine: American
Nutrition
- Serving Size: 1 bowl (approximately 400g)
- Calories: 540
- Sugar: 3g
- Sodium: 420mg
- Fat: 32g
- Saturated Fat: 6g
- Unsaturated Fat: 24g
- Trans Fat: 0g
- Carbohydrates: 27g
- Fiber: 10g
- Protein: 40g
- Cholesterol: 120mg
Keywords: - To enhance flavor, allow chicken to marinate overnight. - Consider adding crumbled feta cheese or nuts for added texture. - Store leftovers in an airtight container in the fridge for up to three days; reheat gently.