Description
Experience a culinary journey with Grilled Mediterranean Octopus, where tender, smoky tentacles meet a vibrant marinade of lemon and herbs. This dish not only delights the palate but also transforms any gathering into a celebration of flavors. Perfect for both novice cooks and seasoned chefs, this recipe delivers an unforgettable dining experience that will leave your guests wanting more.
Ingredients
Scale
- 2 pounds fresh octopus
- 1/2 cup extra virgin olive oil
- 1/4 cup freshly squeezed lemon juice
- 4 cloves garlic, minced
- 2 tablespoons fresh oregano, chopped
- 2 tablespoons fresh parsley, chopped
- 1 teaspoon smoked paprika
- Salt and pepper to taste
Instructions
- Clean the octopus under cold water, removing any unwanted bits. Cut off the head if necessary and remove the beak.
- Boil the cleaned octopus in a pot of water for 40-50 minutes until tender; it should pierce easily with a fork.
- In a bowl, mix olive oil, lemon juice, garlic, oregano, parsley, smoked paprika, salt, and pepper to create the marinade. Toss in the cooked octopus and let marinate for at least 30 minutes.
- Preheat your grill to medium-high heat. Grill the marinated octopus for 3-5 minutes per side until charred and aromatic.
- Slice tentacles into manageable pieces and serve on a platter drizzled with olive oil and sprinkled with fresh herbs.
- Prep Time: 20 minutes
- Cook Time: 50 minutes
- Category: Main
- Method: Grilling
- Cuisine: Mediterranean
Nutrition
- Serving Size: 4 oz (113g)
- Calories: 210
- Sugar: 0g
- Sodium: 480mg
- Fat: 15g
- Saturated Fat: 2g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 2g
- Fiber: 0g
- Protein: 19g
- Cholesterol: 50mg
Keywords: For added flavor, consider including lemon zest or chili flakes in your marinade. Store leftovers in an airtight container in the fridge for up to three days; reheat gently to maintain tenderness.