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Hearty Sheet Pan Veggies


  • Author: Jennifer
  • Total Time: 40 minutes
  • Yield: Serves 4

Description

Hearty Sheet Pan Veggies are a vibrant and delicious way to enjoy roasted vegetables, bringing together the sweet crunch of bell peppers, carrots, zucchini, and red onions. This easy-to-make dish is perfect for busy weeknights or festive gatherings, delivering an eye-catching medley that will impress your family and friends.


Ingredients

Scale
  • 2 cups mixed bell peppers, chopped (red, yellow, green)
  • 1 cup fresh carrots, sliced
  • 1 cup zucchini, diced
  • 1 cup red onion, sliced
  • 3 tbsp extra virgin olive oil
  • 1 tsp garlic powder
  • 1 tsp smoked paprika
  • Salt and pepper to taste

Instructions

  1. Preheat your oven to 425°F (220°C).
  2. Wash and chop all vegetables into uniform-sized pieces.
  3. In a large bowl, combine the veggies with olive oil, garlic powder, smoked paprika, salt, and pepper. Toss until well-coated.
  4. Spread the mixture evenly on a parchment-lined baking sheet without overcrowding.
  5. Roast in the preheated oven for 25-30 minutes or until golden brown and tender. Stir halfway through for even cooking.
  6. Serve warm as a side dish or main meal component.
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Side Dish
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup (150g)
  • Calories: 120
  • Sugar: 6g
  • Sodium: 120mg
  • Fat: 7g
  • Saturated Fat: 1g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 14g
  • Fiber: 4g
  • Protein: 2g
  • Cholesterol: 0mg

Keywords: Feel free to substitute seasonal vegetables such as asparagus or add protein like chickpeas or chicken for a heartier dish. Store leftovers in an airtight container for up to five days; reheat in a preheated oven at 350°F.