Description
Lamb Vegan Stir Fry is a vibrant, flavor-packed dish that combines colorful vegetables with a satisfying vegan lamb substitute. Perfect for any occasion, this quick and easy recipe is sure to impress your guests or provide a cozy meal for yourself after a long day. With its stunning presentation and customizable ingredients, you’ll feel like a gourmet chef in your own kitchen!
Ingredients
Scale
- 1 cup seitan or jackfruit (vegan lamb substitute)
- 1 cup bell peppers (mixed colors), sliced
- 1 cup broccoli florets
- 1 cup carrots, thinly sliced
- 3 cloves garlic, minced
- 1 tablespoon fresh ginger, grated
- 2 tablespoons low-sodium soy sauce
- 1 tablespoon toasted sesame oil
- 1 teaspoon sriracha (optional)
Instructions
- Begin by washing and slicing the vegetables into bite-sized pieces.
- Heat vegetable oil in a large skillet or wok over medium-high heat.
- Add the vegan lamb substitute; sauté until golden brown.
- Toss in bell peppers, broccoli, carrots, garlic, and ginger; stir-fry for about 4-5 minutes until vibrant and tender.
- In a bowl, whisk together soy sauce, sesame oil, and sriracha. Pour over the veggies and toss well.
- Cook for an additional minute before serving hot over rice or noodles.
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Category: Main
- Method: Stir-frying
- Cuisine: Vegan
Nutrition
- Serving Size: 1 serving
- Calories: 360
- Sugar: 8g
- Sodium: 650mg
- Fat: 14g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 50g
- Fiber: 7g
- Protein: 15g
- Cholesterol: 0mg
Keywords: Customize by using seasonal vegetables or adding nuts like cashews for extra crunch. Store leftovers in an airtight container for up to three days; reheat gently on the stove.