Description
Indulge in a refreshing Mango Pineapple Smoothie Bowl, where tropical flavors of ripe mango and juicy pineapple blend harmoniously into a creamy, vibrant treat. Perfect for breakfast or a snack, this bowl boasts colorful toppings like granola and fresh berries for added texture and taste. Easy to prepare, it’s an ideal way to brighten your morning or enjoy a sunny afternoon pick-me-up.
Ingredients
Scale
- 1 cup ripe mango chunks
- 1 cup fresh pineapple chunks
- 1/2 cup plain Greek yogurt
- 1/2 cup full-fat coconut milk
- 1/4 cup granola
- 1/2 cup fresh berries (strawberries or blueberries)
- 1 tbsp chia seeds
Instructions
- Prepare your fruit by peeling and chopping the mangoes and pineapples into small chunks.
- In a blender, combine mango, pineapple, Greek yogurt, and coconut milk. Blend until smooth and creamy.
- Taste the mixture; if needed, adjust sweetness with honey or agave syrup.
- Pour the smoothie into a serving bowl and let it mound attractively.
- Top with granola, fresh berries, chia seeds, or any other favorite toppings.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Breakfast
- Method: Blending
- Cuisine: Tropical
Nutrition
- Serving Size: 1 bowl (300g)
- Calories: 380
- Sugar: 30g
- Sodium: 60mg
- Fat: 17g
- Saturated Fat: 12g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 50g
- Fiber: 6g
- Protein: 8g
- Cholesterol: 5mg
Keywords: For extra nutrition, consider adding protein powder or spinach. Use frozen fruits for a thicker smoothie bowl without ice dilution. Customize your toppings based on personal preference for endless variations.