Description
Experience a taste of the tropics with this refreshing Mango Pineapple Smoothie. Bursting with the sweet flavors of ripe mangoes and tangy pineapple, this creamy delight is perfect for breakfast, an afternoon snack, or post-workout refueling.
Ingredients
Scale
- 1 ripe mango (about 200g), peeled and chopped
- 1 cup pineapple chunks (fresh or frozen)
- 1 cup unsweetened coconut milk
- ½ cup plain Greek yogurt
- 2 tbsp honey or agave syrup (adjust to taste)
- 1 cup ice cubes
Instructions
- Gather all your ingredients for easy access.
- Peel and chop the mango, and prepare pineapple chunks if using fresh fruit.
- In a blender, combine mango, pineapple, coconut milk, Greek yogurt, and honey/agave syrup.
- Blend on high until smooth and creamy (about 30-60 seconds).
- Taste and adjust sweetness if needed.
- For a chillier smoothie, add ice cubes and blend again until frothy.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Drink
- Method: Blending
- Cuisine: Tropical
Nutrition
- Serving Size: 1 smoothie (300g)
- Calories: 290
- Sugar: 41g
- Sodium: 80mg
- Fat: 9g
- Saturated Fat: 7g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 55g
- Fiber: 5g
- Protein: 6g
- Cholesterol: 10mg
Keywords: Swap mango for banana or add spinach for extra nutrients. Store any leftovers in the fridge for up to 24 hours but enjoy immediately for the best flavor.