Description
Marry Me Chicken Pasta is a creamy, dreamy dish that perfectly blends succulent chicken, al dente pasta, and a rich garlic Parmesan sauce. This heartwarming meal is not just a treat for the taste buds; it’s an experience that transforms any dinner into a romantic occasion. With simple ingredients and straightforward preparation, this delightful pasta dish guarantees to impress your loved ones and leave them asking for seconds.
Ingredients
Scale
- 4 boneless, skinless chicken breasts (about 1.5 lbs)
- 4 cloves fresh garlic, minced
- 8 oz pasta (fettuccine or penne)
- 1 cup heavy cream
- 1 cup freshly grated Parmesan cheese
- 2 tbsp low-sodium soy sauce
- 1 tsp dried thyme
- Salt and pepper to taste
Instructions
- 1. Preheat the oven to 400°F (200°C) and spray a baking dish with nonstick cooking spray.
- 2. Season chicken breasts with salt and pepper. In a large skillet over medium-high heat, sear each breast for about 5 minutes per side until golden brown. Remove from skillet.
- 3. In the same skillet, sauté minced garlic until fragrant (about 1 minute). Add heavy cream, soy sauce, and thyme; simmer until thickened.
- 4. Return chicken to the pan along with cooked pasta; toss to combine.
- 5. Transfer to serving plates, garnish with Parmesan cheese and parsley if desired.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Category: Main
- Method: Baking
- Cuisine: Italian
Nutrition
- Serving Size: 1 plate (approx. 400g)
- Calories: 570
- Sugar: 3g
- Sodium: 750mg
- Fat: 30g
- Saturated Fat: 15g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 48g
- Fiber: 2g
- Protein: 38g
- Cholesterol: 130mg