Description
Miso Peanut Butter Smoothie is a deliciously unique blend that combines creamy peanut butter and savory miso for an irresistible taste experience. This refreshing smoothie, perfect for breakfast or a post-workout treat, offers a delightful balance of sweet and umami flavors that will invigorate your day.
Ingredients
Scale
- 2 tablespoons white miso paste
- 3 tablespoons creamy natural peanut butter
- 1 ripe banana (or frozen)
- 1 cup unsweetened almond milk (or milk of choice)
- 1 tablespoon honey or maple syrup (adjust to taste)
- 1/4 teaspoon ground cinnamon (optional)
Instructions
- Gather all ingredients on your counter for easy access.
- In a blender, combine miso paste, peanut butter, banana, almond milk, and honey.
- Blend on high until completely smooth, ensuring no lumps remain.
- Taste and adjust sweetness if needed by adding more honey or maple syrup.
- Pour into your favorite glass and garnish with banana slices or cinnamon if desired.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Breakfast
- Method: Blending
- Cuisine: Fusion
Nutrition
- Serving Size: 1 smoothie (350ml)
- Calories: 330
- Sugar: 19g
- Sodium: 590mg
- Fat: 14g
- Saturated Fat: 3g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 43g
- Fiber: 5g
- Protein: 9g
- Cholesterol: 0mg
Keywords: - Customize by adding spinach for extra nutrients or using coconut water for a tropical twist. - Store leftovers in an airtight container in the fridge for up to 24 hours; shake well before consuming.