Description

Indulge in the warmth of Monterey Chicken Spaghetti, a dish bursting with flavor and nostalgia. This delightful combination features tender chicken, al dente spaghetti, fresh vegetables, and a creamy sauce that wraps around every ingredient. Perfect for weeknight dinners or festive gatherings, this easy-to-make recipe will have your family raving about your cooking skills!

Ingredients

Scale

3–4 boneless skinless chicken breasts (about 1 lb)
8 oz spaghetti (whole wheat or gluten-free if desired)
2 cups fresh spinach
1 cup cherry tomatoes (halved)
1 cup sour cream
1 cup shredded cheese (Cheddar or Monterey Jack)
1 tsp garlic powder
2 tbsp olive oil
Salt and pepper to taste

Instructions

Prepare your ingredients by dicing the chicken into bite-sized pieces and chopping the vegetables.
Heat olive oil in a large skillet over medium heat. Add seasoned chicken and sauté for 7-10 minutes until cooked through and golden brown.
Add spinach and cherry tomatoes to the skillet, stirring until spinach wilts and tomatoes soften (3-5 minutes).
Lower heat, mix in sour cream, garlic powder, and half of the shredded cheese until melted.
Cook spaghetti according to package instructions; drain and combine with chicken mixture in the skillet. Toss to coat evenly.
Serve hot, topped with remaining cheese and optional herbs.

Prep Time: 15 minutes
Cook Time: 20 minutes
Category: Main
Method: Sautéing
Cuisine: American

Nutrition

Serving Size: 1 bowl (about 350g)
Calories: 450
Sugar: 5g
Sodium: 750mg
Fat: 18g
Saturated Fat: 8g
Unsaturated Fat: 9g
Trans Fat: 0g
Carbohydrates: 45g
Fiber: 3g
Protein: 30g
Cholesterol: 85mg

Keywords: Substitute turkey for chicken for a lighter option. For extra nutrition, add bell peppers or zucchini. Experiment with different cheeses such as mozzarella or feta.