Description
No-Bake Chocolate Peanut Butter Oat Cups are a delightful treat that perfectly balances rich chocolate and creamy peanut butter. These easy-to-make cups are not only delicious but also provide a satisfying energy boost, thanks to wholesome oats. Whether you’re craving a quick snack or looking for a dessert to impress guests, these cups are the perfect solution. With just a few simple ingredients and no baking required, you can whip up a batch in no time. Enjoy them chilled for a refreshing bite that will leave your taste buds dancing!
Ingredients
Scale
- 1 cup rolled oats
- 1/2 cup natural peanut butter
- 1/4 cup unsweetened cocoa powder
- 1/4 cup honey or maple syrup
- 1 tsp vanilla extract
- 1/2 cup semi-sweet chocolate chips
Instructions
- In a large bowl, combine the rolled oats, peanut butter, cocoa powder, honey (or maple syrup), and vanilla extract until well mixed.
- Gently fold in the chocolate chips until evenly distributed.
- Line a muffin tin with cupcake liners or lightly grease it.
- Scoop the mixture into each cup, pressing down firmly to shape.
- Chill in the refrigerator for at least 30 minutes until set.
- Enjoy as a nutritious snack or dessert!
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Dessert
- Method: No-Bake
- Cuisine: American
Nutrition
- Serving Size: 1 oat cup (40g)
- Calories: 160
- Sugar: 10g
- Sodium: 80mg
- Fat: 9g
- Saturated Fat: 2g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 3g
- Protein: 4g
- Cholesterol: 0mg
Keywords: For added crunch, substitute almond butter for peanut butter or mix in nuts and seeds. Try topping with shredded coconut or mini chocolate chips to personalize your cups.