Description
Oat Flour Pancakes are a deliciously healthy breakfast option that perfectly balances flavor and nutrition. Made with wholesome oat flour, these fluffy pancakes are naturally gluten-free and easy to customize. Picture golden stacks drizzled with maple syrup and topped with fresh berries, making every bite a delightful start to your day. Whether you’re enjoying a leisurely brunch or need a quick weekday meal, these pancakes will impress everyone at the table!
Ingredients
Scale
- 1 cup oat flour
- 2 tsp baking powder
- 1/4 tsp salt
- 1 cup milk (or non-dairy alternative)
- 2 large eggs
- 2 tbsp maple syrup
- 1 tsp vanilla extract
Instructions
- In a large bowl, whisk together oat flour, baking powder, and salt.
- In another bowl, combine eggs, milk, maple syrup, and vanilla extract until smooth.
- Gently mix the wet ingredients into the dry ingredients until just combined; avoid over-mixing.
- Preheat a non-stick skillet over medium heat and lightly grease if desired.
- Pour about 1/4 cup of batter for each pancake onto the skillet. Cook until bubbles form on top (about 2-3 minutes), then flip and cook for another minute or two until golden brown.
- Serve warm with toppings like fresh berries or extra maple syrup.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: Breakfast
- Method: Frying
- Cuisine: American
Nutrition
- Serving Size: 2 pancakes (approximately 120g)
- Calories: 210
- Sugar: 6g
- Sodium: 200mg
- Fat: 5g
- Saturated Fat: 1g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 34g
- Fiber: 4g
- Protein: 8g
- Cholesterol: 70mg