Description

Indulge your senses with One Pan Balsamic Chicken, a dish that marries tender chicken breasts with a zesty balsamic glaze. This easy-to-make recipe combines fresh herbs and vibrant vegetables, creating a harmonious blend of sweet and tangy flavors. Perfect for busy weeknights or special occasions, this one-pan wonder ensures minimal cleanup without sacrificing taste. Gather your loved ones around the table for a delightful culinary experience that’s sure to impress.

Ingredients

Scale

3–4 boneless, skinless chicken breasts (about 1.5 lbs)
4 cloves fresh garlic, minced
1/2 cup high-quality balsamic vinegar
2 tbsp honey
2 tbsp extra virgin olive oil
2 tbsp fresh rosemary or thyme, chopped
2 cups bell peppers and zucchini, chopped
Salt and pepper to taste

Instructions

Prep your ingredients: Chop bell peppers and zucchini into bite-sized pieces.
Marinate the chicken: In a bowl, mix balsamic vinegar, honey, minced garlic, salt, pepper, and olive oil. Add chicken breasts and marinate for at least 30 minutes.
Sauté vegetables: Heat olive oil in a large skillet over medium-high heat. Add veggies and sauté until vibrant (about 5 minutes).
Cook the chicken: Place marinated chicken in the skillet with veggies. Sear for 6-7 minutes until golden brown.
Add marinade: Pour remaining marinade over the chicken and veggies.
Bake: Transfer skillet to a preheated oven at 400°F (200°C) for about 20 minutes or until chicken reaches an internal temperature of 165°F (75°C).

Prep Time: 30 minutes
Cook Time: 25 minutes
Category: Main
Method: Baking
Cuisine: American

Nutrition

Serving Size: 1 chicken breast with vegetables (approximately 250g)
Calories: 320
Sugar: 10g
Sodium: 450mg
Fat: 12g
Saturated Fat: 2g
Unsaturated Fat: 8g
Trans Fat: 0g
Carbohydrates: 20g
Fiber: 3g
Protein: 38g
Cholesterol: 120mg

Keywords: Customize with your favorite vegetables like asparagus or mushrooms. Use different herbs such as basil or oregano for varied flavor profiles. For extra sweetness, add sliced peaches or figs during baking.