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One Pan Mexican Chicken and Rice


  • Author: Jennifer
  • Total Time: 40 minutes
  • Yield: Serves 4

Description

One Pan Mexican Chicken and Rice is a vibrant, flavorful dish that combines tender chicken, colorful bell peppers, and perfectly cooked rice in a single pan. This easy recipe is perfect for busy weeknights or family gatherings, offering a delightful blend of spices that will have everyone coming back for seconds. Enjoy the rich aromas as it simmers and savor each bite of this comforting meal.


Ingredients

Scale
  • 4 boneless, skinless chicken breasts (about 1.5 lbs)
  • 1 red bell pepper, chopped
  • 1 yellow bell pepper, chopped
  • 1 medium onion, diced
  • 3 garlic cloves, minced
  • 1 cup long grain rice (white or brown)
  • 2 cups low-sodium chicken broth
  • 2 tsp olive oil
  • 1 tsp ground cumin
  • 1 tsp paprika
  • 1 tsp chili powder
  • Salt and pepper to taste
  • Fresh cilantro (optional)

Instructions

  1. Prepare your ingredients by chopping the bell peppers and onion, and mincing the garlic.
  2. Heat olive oil in a large skillet over medium heat. Add onions and bell peppers; sauté for about 5 minutes until softened.
  3. Add diced chicken to the skillet; cook until browned on all sides (about 6-8 minutes).
  4. Stir in rinsed rice along with cumin, paprika, chili powder, salt, and pepper.
  5. Pour in chicken broth; bring to a gentle boil before reducing heat to low.
  6. Cover and simmer for about 20 minutes or until rice is tender and broth is absorbed.
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Main
  • Method: Skillet
  • Cuisine: Mexican

Nutrition

  • Serving Size: 1 cup (240g)
  • Calories: 380
  • Sugar: 3g
  • Sodium: 620mg
  • Fat: 9g
  • Saturated Fat: 1.5g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 48g
  • Fiber: 2g
  • Protein: 30g
  • Cholesterol: 90mg

Keywords: For added texture and flavor, consider incorporating black beans or corn. To make it spicy, add jalapeños or adjust the chili powder to your liking. A splash of lime juice before serving enhances freshness.