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One Pot Chicken and Rice


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  • Author: Marc Silverton
  • Total Time: 40 minutes
  • Yield: Serves 6

Description

One Pot Chicken and Rice is a cozy, wholesome dish that combines tender chicken, fluffy rice, and aromatic spices all cooked together in one pot. Perfect for busy weeknights or family gatherings, this recipe delivers rich flavors and minimal cleanup, making it an ideal choice for any occasion. Enjoy the delightful blend of savory goodness as you serve this comforting meal that guarantees satisfaction for everyone at the table.


Ingredients

Scale
  • 4 boneless, skinless chicken breasts
  • 4 cloves fresh garlic, minced
  • 1 cup long-grain rice
  • 2 cups low-sodium chicken broth
  • 2 tbsp low-sodium soy sauce
  • 1 tbsp olive oil
  • Salt and pepper to taste

Instructions

  1. Prepare the ingredients by chopping the garlic and measuring out the rice and broth.
  2. In a large pot over medium heat, heat olive oil. Season the chicken with salt and pepper, then sauté until golden brown (about 5 minutes per side). Remove the chicken from the pot.
  3. Add minced garlic to the pot and cook briefly until fragrant (about 1 minute). Stir in the rice until each grain is coated in garlic.
  4. Pour in the chicken broth and soy sauce; bring to a gentle boil. Return the chicken to the pot, cover with a lid, reduce heat to low, and simmer for about 20 minutes or until rice is tender.
  5. Once cooked, let it sit covered for an additional 5 minutes before fluffing with a fork. Serve hot.
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Main
  • Method: One Pot
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup (240g)
  • Calories: 350
  • Sugar: 1g
  • Sodium: 660mg
  • Fat: 8g
  • Saturated Fat: 1g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 40g
  • Fiber: 2g
  • Protein: 30g
  • Cholesterol: 90mg