Description

Oven roasted garlic cabbage steaks are a game-changer for vegetable lovers and skeptics alike. This easy recipe transforms humble cabbage into a flavor-packed dish that’s crispy on the edges and tender in the center. Infused with aromatic garlic and seasoned to perfection, these steaks serve beautifully as a main or side dish, perfect for any occasion. Impress your family and friends with this culinary delight that will have them asking for seconds!

Ingredients

Scale

1 medium head of green or savoy cabbage
4 garlic cloves, minced
2 tablespoons extra virgin olive oil
½ teaspoon salt (adjust to taste)
¼ teaspoon black pepper (adjust to taste)
1 teaspoon smoked paprika (optional)

Instructions

Preheat your oven to 400°F (200°C).
Slice the cabbage into 1-inch thick steaks.
Drizzle olive oil over each steak; season with minced garlic, salt, pepper, and paprika if using. Rub the seasonings well onto each steak.
Arrange the cabbage steaks on a parchment-lined baking sheet, leaving space between them.
Roast in the oven for 25-30 minutes, flipping halfway through until golden brown and tender.
Serve warm as a delicious main or side dish.

Prep Time: 10 minutes
Cook Time: 30 minutes
Category: Main/Side
Method: Baking
Cuisine: Vegetarian

Nutrition

Serving Size: 1 cabbage steak (150g)
Calories: 120
Sugar: 3g
Sodium: 320mg
Fat: 7g
Saturated Fat: 1g
Unsaturated Fat: 6g
Trans Fat: 0g
Carbohydrates: 12g
Fiber: 5g
Protein: 3g
Cholesterol: 0mg

Keywords: For added richness, substitute olive oil with melted butter. Enhance flavor by squeezing fresh lemon juice over cooked steaks or topping with feta cheese or balsamic glaze. Store leftovers in an airtight container for up to three days; reheat at 350°F (175°C) for optimal crispness.