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4th of July Patriotic Fruit Salad


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  • Author: Jennifer
  • Total Time: 15 minutes
  • Yield: Serves 6

Description

Celebrate Independence Day with this vibrant 4th of July Patriotic Fruit Salad! Bursting with juicy strawberries, blueberries, and creamy whipped topping, this refreshing dish not only mirrors the colors of our flag but also delivers a delightful explosion of flavors. Perfect for barbecues and summer gatherings, this easy-to-make salad will be the star of your celebration, delighting friends and family alike.


Ingredients

Scale
  • 2 cups fresh strawberries, hulled and sliced
  • 1 cup fresh blueberries
  • 2 ripe bananas, sliced
  • 1 cup whipped topping (store-bought or homemade)
  • 2 tablespoons honey or maple syrup
  • 1/4 cup fresh mint leaves, chopped

Instructions

  1. Gather all ingredients on your counter for easy access.
  2. Rinse strawberries and blueberries under cool water. Remove stems from strawberries and slice into bite-sized pieces.
  3. Peel bananas and slice them into rounds about half an inch thick.
  4. In a large mixing bowl, combine strawberries, blueberries, banana slices, and chopped mint leaves. Gently toss to combine.
  5. Fold in whipped topping carefully to coat the fruit without squishing it.
  6. Drizzle honey or maple syrup over the top before serving. Enjoy immediately for maximum freshness!
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Dessert
  • Method: Mixing
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup (150g)
  • Calories: 120
  • Sugar: 20g
  • Sodium: 60mg
  • Fat: 2g
  • Saturated Fat: 1g
  • Unsaturated Fat: 1g
  • Trans Fat: 0g
  • Carbohydrates: 29g
  • Fiber: 3g
  • Protein: 1g
  • Cholesterol: 0mg