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Creamy Pumpkin Alfredo with Spinach


  • Author: Jennifer
  • Total Time: 30 minutes
  • Yield: Serves 4

Description

Creamy Pumpkin Alfredo with Spinach is a delightful fall dish that combines the rich flavors of pumpkin and creamy sauce with fresh spinach, making it a perfect comfort food.


Ingredients

Scale
  • 8 oz fettuccine or penne pasta
  • 1 cup canned pumpkin puree (not pie filling)
  • 2 cups fresh spinach
  • 1 cup heavy cream (or half-and-half)
  • 1 cup grated Parmesan cheese
  • 3 cloves garlic, minced
  • 1/4 tsp nutmeg
  • Salt and pepper to taste
  • 2 tsp olive oil

Instructions

  1. Cook the pasta according to package instructions in salted boiling water until al dente. Drain and set aside.
  2. In a large skillet over medium heat, heat olive oil and sauté minced garlic until fragrant. Add fresh spinach and cook until wilted.
  3. Stir in canned pumpkin puree and heavy cream; simmer gently for about 5 minutes.
  4. Add grated Parmesan cheese, nutmeg, salt, and pepper; stir until the cheese is melted and smooth.
  5. Toss the cooked pasta into the sauce until well coated.
  6. Serve immediately, garnished with extra Parmesan or parsley if desired.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main
  • Method: Stovetop
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 550
  • Sugar: 5g
  • Sodium: 600mg
  • Fat: 30g
  • Saturated Fat: 15g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 54g
  • Fiber: 4g
  • Protein: 18g
  • Cholesterol: 60mg

Keywords: For a lighter dish, substitute heavy cream with half-and-half or coconut milk for a vegan option. You can swap spinach for kale or add roasted garlic for an additional flavor boost.