Description
Pumpkin Hummus is a creamy, flavorful dip that elevates any gathering with its vibrant taste and festive hues. This delightful spread combines the sweetness of pumpkin with the richness of tahini and garlic, making it a nutritious option for snacking or as an appetizer. Perfect for fall celebrations or cozy nights in, this hummus will leave your guests asking for more!
Ingredients
Scale
- 1 cup canned pumpkin purée
- 1/4 cup tahini
- 2 cloves garlic (minced)
- 2 tbsp extra virgin olive oil
- 2 tbsp freshly squeezed lemon juice
- 1/2 tsp ground cinnamon
- Salt and pepper to taste
Instructions
- Gather all ingredients on your countertop.
- In a food processor, combine pumpkin purée, tahini, minced garlic, olive oil, lemon juice, cinnamon, salt, and pepper.
- Blend until the mixture is smooth and creamy.
- Taste and adjust seasoning if necessary.
- Transfer to a serving bowl and refrigerate for at least one hour to allow flavors to meld.
- Serve chilled with pita chips or fresh vegetables.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Appetizer
- Method: Blending
- Cuisine: American
Nutrition
- Serving Size: 1/4 cup (60g)
- Calories: 90
- Sugar: 3g
- Sodium: 70mg
- Fat: 5g
- Saturated Fat: 0.5g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 9g
- Fiber: 2g
- Protein: 3g
- Cholesterol: 0mg