Quinoa Stuffed Acorn Squash

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The moment you cut into a roasted acorn squash, the golden flesh gives way to a sweet aroma that fills your kitchen. Picture this: the warm, nutty flavor of quinoa stuffed in a tender shell, mingling with savory spices. savory sausage and sweet potatoes Quinoa stuffed acorn squash is not just a dish; it’s an experience wrapped in autumn colors and cozy vibes. For more inspiration, check out this Sweet Chili Roasted Brussels Sprouts recipe.

I remember the first time I made this recipe, trying to impress my friends at a dinner party. Their faces lit up as they took their first bites, and I felt like a culinary rock star, all thanks to this vibrant dish that combines comfort and health.

Why You'll Love This Recipe

  • Quinoa stuffed acorn squash offers an easy-to-follow method perfect for busy weeknights or impressive gatherings
  • The flavor profile balances sweetness with savory herbs for a delicious bite
  • Its stunning presentation makes it a centerpiece on any table
  • Plus, it’s versatile; you can swap ingredients based on what you have available

I still laugh thinking about how my friend Greg thought he could out-eat me. He ended up asking for seconds and then thirds because it was so delicious!

Essential Ingredients

Here’s what you’ll need to make this delicious dish:

  • Acorn Squash: Look for smooth-skinned squashes that feel heavy for their size, ensuring they’re fresh and sweet.
  • Quinoa: Rinse it before cooking to remove any bitterness; it’s like giving your quinoa a spa day.
  • Vegetable Broth: Use low-sodium broth for better control over saltiness; flavor without overwhelming. basil chicken with burrata.
  • Onion: A diced onion adds depth; sauté until translucent for that sweet aroma.
  • Garlic: Fresh garlic will elevate the dish dramatically; use minced cloves for maximum flavor.
  • Spinach: Fresh spinach wilts beautifully into the mix, adding color and nutrients without overpowering.
  • Cinnamon: Just a hint can enhance the natural sweetness of the squash; don’t go overboard!
  • Cheese (optional): Feta or goat cheese crumbles add creaminess and tang; sprinkle generously on top before baking.

The full ingredients list, including measurements, is provided in the recipe card directly below.

Let’s Make it together

Preheat oven to 400°F (200°C): Cut the acorn squash in half lengthwise and scoop out the seeds using a spoon. Place them cut-side down on a baking sheet lined with parchment paper.

Roast the squash for about 30 minutes or until tender: You’ll know it’s done when you can easily pierce the flesh with a fork. The sweet smell wafting through your kitchen will be hard to resist.

While the squash roasts: rinse one cup of quinoa under cold water until it runs clear. Combine with two cups of vegetable broth in a saucepan. Bring it to a boil over medium heat before reducing to low and covering for about 15 minutes. The trick is not to lift that lid while it’s cooking!

In a skillet over medium heat: add some olive oil and sauté one chopped onion until translucent—about five minutes should do it. Toss in three minced garlic cloves and cook until fragrant, about another minute, but be careful not to burn!

Add two cups of fresh spinach and cook just until wilted—this takes less than two minutes: Mix in your cooked quinoa along with half a teaspoon of cinnamon, salt and pepper to taste. Stir everything well so those flavors meld together beautifully.

Once your acorn squash is ready: carefully flip them over so they’re cut side up. Stuff each half generously with that delicious quinoa mixture until they’re filled to the brim! If you want extra indulgence, sprinkle some crumbled cheese on top.

Bake stuffed squash in the oven for another 15-20 minutes until everything is heated through and slightly crispy on top: As they bake, your kitchen will smell like an autumn wonderland.

Serve warm as an impressive centerpiece at your next gathering or enjoy as a nutritious meal anytime! This quinoa stuffed acorn squash is not just food; it’s love served in edible form! creamy corn soup. nutritious broccoli cheddar soup.

You Must Know

  • Quinoa stuffed acorn squash is not just a meal; it’s a delightful experience
  • The combination of sweet squash and hearty quinoa creates a dish that’s visually appealing and bursting with flavor
  • Perfect for impressing guests or enjoying a cozy evening at home

Perfecting the Cooking Process

Start by roasting the acorn squash first, while cooking the quinoa simultaneously. This ensures both components are ready to assemble together, maximizing flavor and texture.

Serving and storing

Add Your Touch

Feel free to swap out quinoa for farro or barley if you want a different grain experience. Adding nuts or dried fruits can also elevate the flavor profile.

Storing & Reheating

Store leftovers in an airtight container in the fridge for up to five days. Reheat in the oven for the best texture, about 15 minutes at 350 degrees Fahrenheit.

Chef's Helpful Tips

  • Use fresh herbs for garnishing; they bring out vibrant flavors and aromas
  • Always taste your filling before stuffing to adjust seasoning as needed
  • And don’t skip pre-roasting the squash; it enhances sweetness beautifully!

Sometimes I serve this dish during family gatherings, and it never fails to impress! Everyone asks for seconds, which makes my culinary heart sing with joy.

FAQs

FAQ

Can I prepare quinoa stuffed acorn squash ahead of time?

For more inspiration, check out this Honey Balsamic Brussels Sprouts recipe.

Yes, you can prep it a day in advance and bake just before serving.

Is quinoa stuffed acorn squash gluten-free?

Absolutely! Quinoa is naturally gluten-free, making this dish perfect for gluten-sensitive diets.

What other vegetables can I use with this recipe?

You can experiment with sweet potatoes or bell peppers for delightful variations!

Print
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Quinoa Stuffed Acorn Squash


  • Author: Jennifer
  • Total Time: 1 hour
  • Yield: Serves 4

Description

Quinoa stuffed acorn squash is a delightful autumn dish that beautifully combines the warm, nutty flavors of quinoa with the sweet, tender flesh of roasted acorn squash. This vibrant recipe not only serves as a stunning centerpiece for gatherings but also delivers a nutritious and satisfying meal any day of the week. With its balance of savory spices and natural sweetness, this dish is sure to impress your guests and become a staple in your kitchen.


Ingredients

Scale
  • 2 medium acorn squashes
  • 1 cup quinoa
  • 2 cups low-sodium vegetable broth
  • 1 medium onion, diced
  • 3 cloves garlic, minced
  • 2 cups fresh spinach
  • 1/2 tsp ground cinnamon
  • Olive oil (for sautéing)
  • Optional: 1/2 cup crumbled feta or goat cheese

Instructions

  1. Preheat oven to 400°F (200°C). Halve the acorn squashes and scoop out seeds. Place cut-side down on a parchment-lined baking sheet.
  2. Roast for about 30 minutes until tender.
  3. Rinse quinoa under cold water. In a saucepan, combine quinoa and vegetable broth; bring to a boil, then reduce heat, cover, and simmer for 15 minutes.
  4. In a skillet, heat olive oil over medium heat. Sauté onion until translucent (about 5 minutes), add garlic and cook for an additional minute.
  5. Stir in spinach until wilted, then mix in cooked quinoa and cinnamon; season with salt and pepper.
  6. Flip roasted squash cut-side up and fill each half with the quinoa mixture. Top with cheese if desired.
  7. Bake for another 15-20 minutes until heated through.
  • Prep Time: 15 minutes
  • Cook Time: 45 minutes
  • Category: Main
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 320
  • Sugar: 6g
  • Sodium: 300mg
  • Fat: 10g
  • Saturated Fat: 3g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 48g
  • Fiber: 8g
  • Protein: 10g
  • Cholesterol: 10mg

Keywords: Feel free to replace quinoa with farro or barley for different textures. Add nuts or dried fruits to enhance flavor. Store leftovers in an airtight container for up to five days.

Tags:

acorn squash / autumn flavors / fall recipes / healthy meals / quinoa recipe / stuffed vegetables / vegetarian dish

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