Description
Bright, colorful, and bursting with flavor, the Raw Detox Carrot Ribbon Salad is your go-to dish for a healthy refresh. This salad features silky carrot ribbons tossed with zesty lemon juice, aromatic ginger, and fresh parsley, creating a delightful crunch that enlivens any meal. Perfect for summer picnics or as a light lunch, this vibrant salad is not only easy to prepare but also incredibly satisfying. Enjoy every bite of this flavorful explosion that will leave you craving more!
Ingredients
Scale
- 4 medium carrots (about 400g)
- 2 tbsp freshly grated ginger
- 3 tbsp freshly squeezed lemon juice
- ¼ cup chopped flat-leaf parsley
- 3 tbsp extra virgin olive oil
- Salt and pepper to taste
Instructions
- Wash and peel the carrots thoroughly. Use a vegetable peeler to slice them into thin ribbons.
- In a small bowl, whisk together the lemon juice, grated ginger, olive oil, salt, and pepper until well combined.
- In a large mixing bowl, combine the carrot ribbons with chopped parsley and drizzle the dressing over them. Toss gently to coat evenly.
- Allow the salad to marinate for about 10 minutes before serving to let flavors meld together.
- Serve in an attractive bowl or on individual plates; garnish with extra parsley or lemon slices if desired.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Side
- Method: Raw
- Cuisine: American
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 120
- Sugar: 6g
- Sodium: 50mg
- Fat: 9g
- Saturated Fat: 1g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 14g
- Fiber: 4g
- Protein: 2g
- Cholesterol: 0mg
Keywords: Add nuts or seeds for extra crunch and protein. Consider swapping in tahini or vinaigrette for variation in flavor. For added sweetness, toss in sliced apples or oranges.