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Roasted Asparagus and Carrots


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  • Author: Jennifer
  • Total Time: 35 minutes
  • Yield: Serves 4

Description

Elevate your dining experience with this simple yet stunning roasted asparagus and carrots recipe. Tender asparagus spears are paired with sweet, caramelized carrots, all drizzled with olive oil and a sprinkle of sea salt for a perfect blend of flavors. This dish is not only visually appealing but also versatile enough to complement any meal, from casual weeknights to festive gatherings.


Ingredients

Scale
  • 1 lb asparagus, trimmed
  • 1 lb carrots, sliced into bite-sized pieces
  • 2 tbsp extra virgin olive oil
  • 1 tsp sea salt
  • ½ tsp freshly cracked black pepper
  • Juice of ½ lemon

Instructions

  1. Preheat your oven to 425°F (220°C).
  2. In a large bowl, combine asparagus and carrots. Drizzle with olive oil, then add sea salt, pepper, and lemon juice. Toss until well coated.
  3. Spread the vegetables evenly on a parchment-lined baking sheet in a single layer.
  4. Roast in the preheated oven for 20-25 minutes or until tender and slightly caramelized, stirring halfway through.
  5. Remove from the oven and let cool slightly before serving.
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Side Dish
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup (150g)
  • Calories: 120
  • Sugar: 6g
  • Sodium: 300mg
  • Fat: 7g
  • Saturated Fat: 1g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 13g
  • Fiber: 5g
  • Protein: 3g
  • Cholesterol: 0mg