Description
Elevate your dining experience with this simple yet stunning roasted asparagus and carrots recipe. Tender asparagus spears are paired with sweet, caramelized carrots, all drizzled with olive oil and a sprinkle of sea salt for a perfect blend of flavors. This dish is not only visually appealing but also versatile enough to complement any meal, from casual weeknights to festive gatherings.
Ingredients
Scale
- 1 lb asparagus, trimmed
- 1 lb carrots, sliced into bite-sized pieces
- 2 tbsp extra virgin olive oil
- 1 tsp sea salt
- ½ tsp freshly cracked black pepper
- Juice of ½ lemon
Instructions
- Preheat your oven to 425°F (220°C).
- In a large bowl, combine asparagus and carrots. Drizzle with olive oil, then add sea salt, pepper, and lemon juice. Toss until well coated.
- Spread the vegetables evenly on a parchment-lined baking sheet in a single layer.
- Roast in the preheated oven for 20-25 minutes or until tender and slightly caramelized, stirring halfway through.
- Remove from the oven and let cool slightly before serving.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Side Dish
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 120
- Sugar: 6g
- Sodium: 300mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 13g
- Fiber: 5g
- Protein: 3g
- Cholesterol: 0mg
Keywords: For an added flavor boost, consider tossing in minced garlic or herbs like thyme or rosemary. Swap out carrots for other seasonal vegetables such as zucchini or bell peppers for variety. Ensure vegetables are spread out on the baking sheet to achieve that perfect roast without steaming.