Description

Indulge in the delightful fusion of flavors with this Sheet-Pan Teriyaki Salmon & Veggies. This easy-to-make dish features tender salmon fillets coated in sweet and savory teriyaki sauce, paired with vibrant vegetables like broccoli, carrots, and bell peppers—all roasted to perfection on a single sheet pan. Perfect for busy weeknights or impressing guests, this meal delivers both taste and convenience, making it a must-try for any home cook.

Ingredients

Scale

4 salmon fillets (about 6 oz each)
2 cups broccoli florets
1 cup sliced carrots
1 cup bell peppers (any color), chopped
4 tbsp teriyaki sauce
2 tsp sesame oil
2 green onions, chopped (for garnish)
1 tbsp sesame seeds (toasted)
3 tbsp low-sodium soy sauce
2 tbsp honey or maple syrup
2 garlic cloves, minced
1 inch ginger root, grated

Instructions

Preheat your oven to 400°F (200°C). Line a large baking sheet with parchment paper.
In a bowl, toss broccoli, carrots, and bell peppers with sesame oil, salt, and pepper until well coated. Arrange them on one side of the baking sheet.
Place salmon fillets skin-side down on the other side of the sheet. Brush generously with teriyaki sauce.
Bake for 15-20 minutes until the salmon flakes easily with a fork and veggies are tender-crisp.
Remove from oven and sprinkle with chopped green onions and toasted sesame seeds before serving.

Prep Time: 10 minutes
Cook Time: 20 minutes
Category: Main
Method: Baking
Cuisine: Asian

Nutrition

Serving Size: 1 serving
Calories: 390
Sugar: 8g
Sodium: 570mg
Fat: 17g
Saturated Fat: 3g
Unsaturated Fat: 12g
Trans Fat: 0g
Carbohydrates: 30g
Fiber: 5g
Protein: 32g
Cholesterol: 70mg

Keywords: Feel free to swap in seasonal vegetables or proteins like chicken or tofu for variety. For an extra crispy finish, broil for an additional two minutes before serving.