Description
Indulge in the vibrant flavors of Smashed Avocado Egg Toast with Chili Flakes, the perfect breakfast or brunch dish. Crispy sourdough bread is generously topped with creamy avocado, a perfectly cooked egg, and a hint of chili flakes for a spicy kick. This delightful combination not only tantalizes your taste buds but also brightens any morning routine. Ideal for lazy weekends or entertaining friends, this recipe is as simple to make as it is delicious.
Ingredients
Scale
- 2 slices sourdough bread
- 1 ripe avocado
- 2 large eggs
- 1 tsp chili flakes
- 1 tbsp lemon juice
- Salt and pepper to taste
Instructions
- Toast the sourdough bread until golden brown.
- Cut the avocado in half, remove the pit, and scoop into a bowl. Mash with lemon juice, salt, and pepper until creamy yet chunky.
- In a skillet over medium heat, cook the eggs to your preference (fried or poached).
- Spread the smashed avocado generously on each toast slice and top with an egg.
- Sprinkle chili flakes over the eggs and serve immediately.
- Prep Time: 10 minutes
- Cook Time: 5 minutes
- Category: Breakfast
- Method: Frying
- Cuisine: American
Nutrition
- Serving Size: 1 toast with toppings
- Calories: 360
- Sugar: 1g
- Sodium: 300mg
- Fat: 21g
- Saturated Fat: 4g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 10g
- Protein: 11g
- Cholesterol: 186mg
Keywords: For added flavor, consider garnishing with feta cheese or sliced tomatoes. Store leftover avocado mash in an airtight container to prevent browning; use within one day for best quality.