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Smashed Avocado Egg Toast with Chili Flakes


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  • Author: Jennifer
  • Total Time: 15 minutes
  • Yield: Serves 2

Description

Indulge in the vibrant flavors of Smashed Avocado Egg Toast with Chili Flakes, the perfect breakfast or brunch dish. Crispy sourdough bread is generously topped with creamy avocado, a perfectly cooked egg, and a hint of chili flakes for a spicy kick. This delightful combination not only tantalizes your taste buds but also brightens any morning routine. Ideal for lazy weekends or entertaining friends, this recipe is as simple to make as it is delicious.


Ingredients

Scale
  • 2 slices sourdough bread
  • 1 ripe avocado
  • 2 large eggs
  • 1 tsp chili flakes
  • 1 tbsp lemon juice
  • Salt and pepper to taste

Instructions

  1. Toast the sourdough bread until golden brown.
  2. Cut the avocado in half, remove the pit, and scoop into a bowl. Mash with lemon juice, salt, and pepper until creamy yet chunky.
  3. In a skillet over medium heat, cook the eggs to your preference (fried or poached).
  4. Spread the smashed avocado generously on each toast slice and top with an egg.
  5. Sprinkle chili flakes over the eggs and serve immediately.
  • Prep Time: 10 minutes
  • Cook Time: 5 minutes
  • Category: Breakfast
  • Method: Frying
  • Cuisine: American

Nutrition

  • Serving Size: 1 toast with toppings
  • Calories: 360
  • Sugar: 1g
  • Sodium: 300mg
  • Fat: 21g
  • Saturated Fat: 4g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 10g
  • Protein: 11g
  • Cholesterol: 186mg